Vegan Green Papaya Salad: Easy and Crunchy Recipe

Vegan green papaya salad is a light, nutritious dish that’s easy to prepare. With its harmonious sweet and sour flavors and the crunchy texture of papaya, this dish not only stimulates your taste buds but also suits those seeking a delicious, low-fat vegan meal. Let’s explore how to make vegan green papaya salad in this article.

Ingredients

To make vegan green papaya salad, you’ll need the following ingredients:

• 500g green papaya
• 1/2 onion
• 1 horn pepper
• 6 slices of vegan pork
• 2 tablespoons of lime juice
• 1 bird’s eye chili
• 50g fresh herbs (coriander, Thai basil)
• 1 tablespoon of fried shallots
• 1 tablespoon of roasted peanuts
• Seasonings: sugar, apple cider vinegar, soy sauce, vegetarian oyster sauce, vegetarian seasoning powder

Ingredients for vegan green papaya salad

Detailed Steps to Make Vegan Green Papaya Salad

Preparing the Ingredients

1. Papaya: Peel, wash, and shred into thin strips. Soak in a bowl of ice water for about 5 minutes to maintain crunchiness, then drain.
2. Onion: Slice thinly, soak in a sugar-vinegar mixture for 15 minutes, then drain.
3. Vegan pork slices: Soak to soften, wash, and squeeze out excess water. Marinate with soy sauce, vegetarian oyster sauce, sugar, vegetarian seasoning powder, and chili powder for 5 minutes. Then pan-fry until golden on both sides and shred into small pieces.
4. Bird’s eye chili: Wash and mince finely.
5. Fresh herbs: Pick through, wash, and chop finely.

Making the Salad Dressing

Mix the following ingredients in a bowl:

• 4 tablespoons of sugar
• 2 tablespoons of vegetarian fish sauce
• 2 tablespoons of lime juice
• Minced chili

Stir until the sugar dissolves completely and the mixture thickens.

Sweet and sour dressing for vegan green papaya salad

Mixing the Salad

1. Place papaya, sliced horn pepper, and onion in a large bowl. Pour the salad dressing over, and mix well to ensure the ingredients are well-coated.
2. Add fresh herbs and coriander, and mix again.
3. Arrange the shredded vegan pork around the edges, and sprinkle with fried shallots and roasted peanuts on top.

Mixing vegan green papaya salad

Tips for a Perfect Vegan Green Papaya Salad

• Choose firm, green papaya to ensure crunchiness after preparation.
• Soaking papaya in ice water helps increase crunchiness and remove excess sap.
• Avoid soaking papaya in ice water for too long as it may lose its natural crunch.
• The sweet and sour dressing is the soul of the salad, so adjust the proportions to suit your taste.

Conclusion

The recipe for vegan green papaya salad is not only simple but also provides a refreshing and nutritious addition to family meals. With the above recipe, you can easily make a delicious vegan green papaya salad at home. Don’t forget to share your results with us!

Wishing you success and a delightful meal!