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- Ingredients for Vegan Braised Roasted Meat with Black Pepper (Serves 2-3)
- How to Choose Quality Ingredients
- Steps to Make Vegan Braised Roasted Meat with Black Pepper
- Step 1: Prepare and Marinate the Vegan Roasted Meat
- Step 2: Braise the Vegan Roasted Meat
- Step 3: Finish and Serve
- Nutritional Value and Health Benefits
- Conclusion
Vegan braised roasted meat with black pepper is an enticing dish perfect for family meals, especially for vegetarians. The dish combines the rich flavor of soy sauce with the spicy kick of black pepper, creating a delightful culinary experience while ensuring nutritional value. Let’s explore how to make this dish right away!
Ingredients for Vegan Braised Roasted Meat with Black Pepper (Serves 2-3)
- Vegan roasted meat: 300g
- Shallots: 1 bulb (thinly sliced)
- Soy sauce: 3 tablespoons
- Sugar: 2 teaspoons
- Salt: 1/2 teaspoon
- Ground black pepper: 1 teaspoon
Ingredients for vegan braised roasted meat with black pepper
How to Choose Quality Ingredients
- Vegan roasted meat: Choose types made from tofu or plant-based protein, with a natural yellow color and firm texture. You can also make it at home to ensure hygiene.
- Shallots: Opt for dry bulbs that are not bruised or sprouting.
- Seasonings: Use high-quality soy sauce and sugar to enhance the flavor of the dish.
Steps to Make Vegan Braised Roasted Meat with Black Pepper
Step 1: Prepare and Marinate the Vegan Roasted Meat
- Cut the vegan roasted meat into bite-sized pieces, about 1-1.5cm thick.
- Place the meat in a bowl, add sliced shallots, soy sauce, sugar, salt, and ground black pepper. Mix well and marinate for 15 minutes to let the flavors soak in.
Note: Vegan roasted meat usually has a mild salty flavor, so you don’t need to add too much salt.
Step 1 Marinating vegan braised roasted meat with black pepper
Step 2: Braise the Vegan Roasted Meat
- Place a pan on the stove and turn on medium heat. Add the marinated meat mixture to the pan, stirring to brown all sides of the meat.
- Add a little water to the pan (about 1/4 cup), reduce the heat, and simmer for 20 minutes. Stir occasionally to ensure the meat absorbs the flavors and the sauce thickens.
- Adjust the seasoning to suit your family’s taste before turning off the heat.
Step 2 Braising vegan braised roasted meat with black pepper
Step 3: Finish and Serve
- Once the vegan braised roasted meat with black pepper is done, transfer it to a serving dish and sprinkle additional ground black pepper on top for extra flavor.
- This dish pairs well with hot rice or vegan bread.
Step 3 Final product of vegan braised roasted meat with black pepper
Nutritional Value and Health Benefits
Vegan braised roasted meat with black pepper is not only delicious but also nutritious, thanks to its plant-based protein from tofu or gluten. It’s an ideal choice for vegetarians, providing energy and essential nutrients.
Conclusion
With its simple preparation and quick cooking time, vegan braised roasted meat with black pepper is sure to become a favorite in your family’s menu. Save this recipe and share it with friends so everyone can enjoy it too!
References:
- Images and recipe adapted from the source on Facebook Thái Cực Nhạc.
- Detailed instructions on how to make caramel sauce: Simple caramel sauce recipe for braised dishes.
Edited by Sổ Tay Món Ăn • Updated 2023
Thông báo chính thức: Sổ Tay Món Ăn không hợp tác với bất kỳ ai để bán công thức món ăn và cũng không bán ở bất kỳ kênh nào, chúng tôi tổng hợp và chia sẻ công thức nấu ăn miễn phí.
Xin cám ơn!