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Braised tofu skin with green starfruit is a simple yet delicious vegetarian dish that brings a unique culinary experience to your family meals. Let’s explore how to prepare this dish in the article below.
Illustrative image of braised tofu skin with green starfruit, showcasing its vibrant colors and distinctive flavor
Ingredients Needed
To make braised tofu skin with green starfruit, you will need the following ingredients:
- Tofu skin: 200 grams
- Green starfruit: 3-4 fruits
- Dried shiitake mushrooms: 5-6 pieces
- Shallots: 2 bulbs
- Seasonings: soy sauce, sugar, salt, vegetarian seasoning powder
- Cooking oil
Steps to Follow
Step 1: Prepare the Ingredients
- Tofu skin: Soak in warm water for about 15 minutes until soft, then cut into bite-sized pieces.
- Green starfruit: Wash thoroughly, trim the edges, and slice thinly into star shapes.
- Shiitake mushrooms: Soak until rehydrated, wash, and cut in half if large.
- Shallots: Wash and finely chop.
Step 2: Lightly Fry the Tofu Skin
- Heat cooking oil in a pan, add tofu skin, and fry until golden on all sides.
- Remove and let drain on paper towels.
Step 3: Braise the Tofu Skin with Green Starfruit
- Sauté shallots in a bit of cooking oil until fragrant.
- Add green starfruit and stir-fry briefly, seasoning with a pinch of salt.
- Add the fried tofu skin to the pan and mix well.
- Pour in enough water to cover the ingredients, then add shiitake mushrooms.
- Season with soy sauce, sugar, and vegetarian seasoning powder to taste.
- Simmer on low heat for about 15-20 minutes until the flavors are well absorbed.
Process of braising tofu skin with green starfruit
Tips and Notes for Preparation
- Choose green starfruit that is crisp, neither too young nor too ripe.
- You can adjust the tartness of the starfruit by soaking it in a light salt solution before cooking.
- For a richer flavor, add some fresh chili peppers while braising.
- Using a clay pot for braising can enhance the dish’s aroma and taste.
Nutritional Value and Health Benefits
Braised tofu skin with green starfruit is not only delicious but also nutritious:
- Tofu skin provides abundant plant-based protein
- Green starfruit is rich in vitamin C and fiber
- The dish is low in fat, suitable for vegetarians and those on a diet
Conclusion
With its simple preparation and easy-to-find ingredients, braised tofu skin with green starfruit is sure to be a great choice for your family meals. Try this recipe now to enjoy the unique flavor of this traditional Vietnamese dish.
Don’t forget to share your finished dish with us and continue following “Sổ Tay Món Ăn” to discover more delicious recipes!
Finished dish of braised tofu skin with green starfruit
References
- Original recipe from the “Into the Kitchen” section – Điện máy Xanh
- Tofu skin preparation guide – Sổ Tay Món Ăn
- Secrets to delicious vegetarian cooking – Vietnamese Cuisine Magazine
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