Grilled Beef Rolls with Enoki Mushrooms: Easy and Delicious Recipe

Grilled beef rolls with enoki mushrooms are a tempting dish that perfectly combines tender beef with crispy and sweet enoki mushrooms. Not only is it delicious, but it’s also nutritious, making it a great choice for a weekend family meal. Let’s explore how to make this simple dish at home through the following guide.

Benefits of Enoki Mushrooms in the Dish

Enoki mushrooms not only add a unique flavor to the dish but also offer numerous nutritional benefits. These mushrooms are rich in protein, zinc, potassium, and essential nutrients, which help boost heart health, support the immune system, and prevent certain chronic diseases. Additionally, enoki mushrooms have anti-inflammatory properties, protect the liver, and aid digestion effectively.

Benefits of Enoki Mushrooms

With these benefits, adding enoki mushrooms to your daily diet will contribute to improving your family’s health.

How to Make Grilled Beef Rolls with Enoki Mushrooms

Ingredients Needed

• 300g thinly sliced beef (you can choose flank or chuck from the US).
• 1 pack of enoki mushrooms.
• Minced ginger and garlic.
• Salt, seasoning powder, oyster sauce, soy sauce.
• 30ml mirin (or substitute with white wine mixed with a bit of sugar).

Steps to Follow

Step 1: Prepare the Ingredients

• Rinse the enoki mushrooms, trim the roots, and let them drain.
• Marinate the beef with 1 teaspoon of salt, 1 teaspoon of oyster sauce, 1 teaspoon of soy sauce, and minced ginger and garlic. Mix well and let it marinate for about 15 minutes to allow the flavors to penetrate the meat.

Step 2: Roll the Beef with Enoki Mushrooms

• Lay out each slice of beef on a plate, place a small bunch of enoki mushrooms on top, and roll it up. For a more appealing presentation, you can use blanched scallion leaves to secure the rolls.

Beef Rolls with Enoki Mushrooms

Step 3: Grill the Beef Rolls with Enoki Mushrooms

• Preheat a charcoal grill or electric grill. Place the beef rolls on the grill and cook until the meat is evenly golden brown on all sides. Make sure to turn them regularly to prevent burning.

If you don’t have a grill, you can also pan-fry the dish on a gas stove. Simply heat a pan with a little oil, then add the beef rolls and fry until they are evenly browned.

How to Make the Dipping Sauce

To enhance the flavor of the grilled beef rolls with enoki mushrooms, you can prepare a dipping sauce using the following recipe:

• Mix 30ml of soy sauce, 30ml of mirin, and 15g of sugar in a small pot.
• Heat the mixture over medium heat until it gently boils, then turn off the heat.
• Drizzle the sauce over the beef rolls before serving.

Conclusion

Making grilled beef rolls with enoki mushrooms is not complicated, yet it results in a delicious, nutritious, and highly appealing dish. The rich flavor of the beef combined with the crispy sweetness of the enoki mushrooms is sure to captivate your family. Try this recipe to treat your loved ones and enjoy a cozy family meal together!

Wishing you success and enjoyable meals!