Garlic Braised Shiitake Mushrooms – Delicious and Nutritious Vegan Dish

Are you looking for a tasty, easy-to-make, and healthy vegan dish? Let’s explore the garlic braised shiitake mushrooms recipe – a flavorful, nutritious meal perfect for any family dinner. With the simple recipe below, you can easily prepare this dish at home!

Why Garlic Braised Shiitake Mushrooms Are the Perfect Choice?

Shiitake mushrooms, also known as black mushrooms, have long been considered the “king of mushrooms” in Asian cuisine. Not only do they have a distinctive aroma, but they are also rich in nutrients such as protein, vitamins, and minerals. The garlic braised shiitake mushrooms dish becomes a favorite for the following reasons:

• Unique flavor: The blend of the natural sweetness of mushrooms, the strong aroma of garlic, and other spices creates an irresistible dish.
• Easy to make: Simple recipe, easy-to-find ingredients, suitable for beginners.
• Healthy: The dish is light, low in fat, perfect for vegans, dieters, or those wanting to add more vegetables to their diet.
• Versatile: Can be paired with white rice, noodles, or served as an appetizer, all equally appealing.

“Shiitake mushrooms are not only delicious but also highly nutritious,” says vegan culinary expert Nguyen Thi An. “Garlic braised shiitake mushrooms are a great suggestion to change up your family meals.”

Garlic Braised Shiitake Mushrooms

Ingredients Needed

To make the perfect garlic braised shiitake mushrooms, you’ll need the following ingredients:

• Dried shiitake mushrooms: 200g (or 300g fresh mushrooms)
• Garlic: 4 cloves
• Green onions: 2 stalks
• Fresh chili: 1 (optional, to taste)
• Soy sauce: 3 tablespoons
• Sugar: 1 tablespoon
• Vegan oyster sauce: 1 tablespoon (optional)
• Ground pepper: ½ teaspoon
• Cooking oil: 2 tablespoons

Note: If using dried mushrooms, soak them in warm water for about 30 minutes to soften and retain their natural flavor.

Detailed Step-by-Step Instructions

1. Preparing the Mushrooms

• If using dried mushrooms: After soaking, squeeze out the water, and remove the stems.
• If using fresh mushrooms: Wash them, remove the tough base, and lightly score a cross on the cap to help the flavors penetrate better.

2. Preparing Other Ingredients

• Peel and mince the garlic.
• Wash and finely chop the green onions.
• Thinly slice the chili (if you like it spicy).

3. Marinating the Mushrooms

• Place the mushrooms in a large bowl, add 2 tablespoons of soy sauce, 1 tablespoon of sugar, and ½ teaspoon of ground pepper. Mix well and let the mushrooms marinate for about 15-20 minutes.

4. Braising the Mushrooms

• Heat the cooking oil in a pot, add the minced garlic, and sauté until fragrant.
• Add the marinated mushrooms and stir-fry until they firm up.
• Add ½ cup of water to the pot, bring to a boil, then reduce to a simmer. Braise gently for about 20-30 minutes until the sauce thickens.
• Adjust the seasoning to taste. If you prefer a stronger flavor, you can add more soy sauce or sugar.
• Finally, add the vegan oyster sauce (if using) and mix well.

5. Finishing Touches

• Turn off the heat, sprinkle the chopped green onions and sliced chili on top to enhance the color and flavor.

“A crucial tip is to always check the seasoning during the braising process to ensure the dish is perfectly balanced and tasty,” shares expert Nguyen Thi An.

Finished Garlic Braised Shiitake Mushrooms

Tips to Make Garlic Braised Shiitake Mushrooms More Appealing

To make your dish even more delicious, try these simple tips:

• Choose quality mushrooms: Fresh mushrooms should be bright in color and not bruised. Dried mushrooms should have a characteristic aroma and not be moldy.
• Soak mushrooms correctly: Soak mushrooms in warm water (about 40°C) to ensure they expand evenly and retain their natural flavor.
• Stir-fry mushrooms before braising: Stir-frying helps the mushrooms firm up, absorb flavors, and not become mushy when braised.
• Braise over low heat: Simmering gently helps the mushrooms absorb the flavors evenly and become tender.
• Season carefully: Adjust the seasoning to suit your family’s taste to make the dish more appealing.

What to Pair with Garlic Braised Shiitake Mushrooms?

The garlic braised shiitake mushrooms dish is versatile and can be paired with various other dishes:

• White rice: A simple yet delicious combination.
• Noodles: Creates a light and nutritious vegan noodle dish.
• Fried tofu: A perfect match for a rich vegan meal.
• Boiled vegetables: Balances the nutrition for daily meals.

Garlic Braised Shiitake Mushrooms with Rice

Conclusion

With the garlic braised shiitake mushrooms recipe shared by Sổ Tay Món Ăn, you can easily prepare this delicious and nutritious dish for your family. Try it out today and share your results with us!

Frequently Asked Questions

• What is the difference between fresh and dried shiitake mushrooms?
  Fresh mushrooms have a natural sweetness, are soft, and easy to prepare. Dried mushrooms have a more intense flavor and need to be soaked before use.
• How long should you braise the mushrooms for the best taste?
  Braise the mushrooms for about 20-30 minutes until the sauce thickens and the mushrooms absorb the flavors evenly.
• What can you use instead of soy sauce?
  You can substitute with vegan fish sauce or salt.
• How long can you keep garlic braised shiitake mushrooms?
  Store in the refrigerator; the dish can be consumed within 2-3 days.
• Can you add other vegetables to the braised dish?
  Absolutely. You can add carrots, potatoes, or straw mushrooms to enhance the flavor.