Easy Stir-Fried Okra with Fermented Tofu Recipe

Looking for a unique yet easy dish to spice up your family meals? Try this Stir-Fried Okra with Fermented Tofu recipe – a dish with a distinctive flavor, combining the crispness of okra with the rich creaminess of fermented tofu. Let’s get cooking!

Ingredients Needed

To make Stir-Fried Okra with Fermented Tofu for 2 servings, you will need:

• Okra: 300 grams
• Fermented Tofu: 3 tablespoons
• Cooking Oil: 2 tablespoons
• Common seasonings: ground pepper, seasoning powder, MSG (to taste)

Ingredients for stir-fried okra with fermented tofu: fresh okra, jar of fermented tofu, oil, seasonings

How to Choose Fresh Ingredients

1. How to choose good okra

• Choose okra pods that have a vibrant green color and a fine layer of fuzz on the skin.
• Opt for medium-sized pods, not too large or small. Long, large pods are often old, fibrous, and less tasty.
• Avoid soft okra, those with dark spots, or pods that have lost their fuzz.

2. How to choose quality fermented tofu

• You can buy fermented tofu at supermarkets or reputable stores. Check the origin, expiration date, and packaging carefully.
• If you prefer, you can also make fermented tofu at home using simple recipes for better quality control.

Steps to Make Stir-Fried Okra with Fermented Tofu

Step 1: Prepare the Ingredients

• Wash the okra thoroughly under running water, trim the stems, and slice into short pieces, about 3-4 cm (1.5 inches).
• Soak the okra in diluted salt water for about 10 minutes to reduce sliminess, then rinse again with clean water and drain well.

Step 2: Prepare the Fermented Tofu Mixture

• Place 3 tablespoons of fermented tofu into a small bowl and mash it with a spoon.
• Add a little seasoning powder, MSG, and ground pepper to the mashed tofu. Stir well to combine and create a flavorful sauce.

Step 3: Stir-Fry the Okra with Fermented Tofu

1. Place a pan or wok on the stove, add 2 tablespoons of cooking oil, and heat it up.
2. Once the oil is hot, add the okra and stir-fry over medium heat. Stir continuously to ensure the okra cooks evenly while staying crisp.
3. After about 3-4 minutes, add the prepared fermented tofu mixture to the pan. Continue stirring well to coat each piece of okra evenly with the sauce.
4. Taste and adjust seasoning if needed. Stir-fry for another 1-2 minutes, then turn off the heat.

Tips for a Perfect Stir-Fried Okra with Fermented Tofu

• Avoid overcooking the okra, as it will lose its characteristic crispness.
• If you like it spicy, you can add a little minced chili to the fermented tofu mixture.
• Garnish with a few slices of red chili or some cilantro for extra color and flavor.

Conclusion

With this simple Stir-Fried Okra with Fermented Tofu recipe, you can create a delicious and nutritious dish for your whole family. It’s not only easy to make but also a great way to add variety to your everyday meals. Save this recipe and try it out today!

We wish you success and hope you’ll share your results with us!

References

1. How to choose fresh okra
2. Guide to making homemade fermented tofu