Delicious Vegan Taro and Almond Salad Recipe

Vegan taro and almond salad is a light, nutritious, and incredibly easy dish to make. With the unique flavor from the combination of creamy taro, crunchy almonds, and fresh vegetables, this dish is sure to delight your whole family.

Why You Should Try Vegan Taro and Almond Salad?

This is not just an ordinary salad; vegan taro and almond salad offers many superior qualities:

• Unique flavor: The blend of creamy taro, crunchy almonds, and refreshing vegetables creates an unforgettable culinary experience.
• High in nutrients: Taro provides fiber, vitamins, and minerals; almonds add protein and healthy fats.
• Impressive aesthetics: The vibrant colors and elegant presentation make the dish look sophisticated, perfect for important occasions.

“I’m always looking for vegan dishes that are delicious, nutritious, and visually appealing to serve to guests. Vegan taro and almond salad meets all those criteria!” – Nguyen Thi An, Vegan Culinary Expert

Vegan taro and almond salad

Ingredients Needed

To make this salad, you’ll need to prepare the following ingredients:

• Taro: 500g (preferably taro root, firm and unblemished)
• Sliced almonds: 100g
• Carrot: 1 medium
• Cucumber: 1
• Herbs: Vietnamese coriander, Thai basil, cilantro
• Roasted peanuts: 50g
• Fresh chili: 1-2 (depending on taste)
• Vegan fish sauce: See detailed recipe below
• Basic seasonings: Salt, sugar, lime, ginger, pepper

Tips for Preparing Taro Without Itching

Properly preparing taro is crucial for the salad’s taste. Follow these steps:

1. Peel thoroughly: Remove all the outer skin of the taro.
2. Soak in salt water: Soak the taro in diluted salt water for about 15 minutes to reduce itching.
3. Boil with ginger: Boil the taro with a bit of salt and a few slices of ginger to completely eliminate the itch.
4. Slice into strips: After boiling, let it cool, then slice into bite-sized strips.

Preparing taro

Perfect Vegan Salad Dressing Recipe

The salad dressing is the “soul” of this dish. Here’s the standard recipe:

1. Prepare ingredients: 3 tablespoons of vegan fish sauce, 2 tablespoons of sugar, 1 tablespoon of lime juice, 1/2 teaspoon of minced garlic, minced chili (to taste).
2. Mix: Combine all ingredients in a bowl, stir until the sugar completely dissolves.
3. Adjust seasoning: Adjust the flavors to taste.

Steps to Make Vegan Taro and Almond Salad

1. Prepare vegetables:

   • Peel and shred the carrot.
   • Wash and thinly slice the cucumber.
   • Wash and finely chop the herbs.

2. Roast almonds: Roast the almonds in a hot pan until golden and fragrant, then let them cool.

3. Mix salad: Combine taro, carrot, cucumber, and herbs in a large bowl. Pour the salad dressing over and gently toss.

4. Serve: Place the salad on a plate, sprinkle with roasted almonds and peanuts. Garnish with chili flowers for added aesthetics.

Vegan taro and almond salad served

Tips for a Crispy and Delicious Taro Salad

• Choose fresh ingredients: Fresh taro will be more tender and flavorful.
• Don’t mix too early: Mix the salad just 15-20 minutes before serving to maintain crispness.
• Proper storage: If there are leftovers, store the salad in the refrigerator for up to 1-2 days.

Variations to Make the Salad More Diverse

To make the salad more appealing, you can try adding other ingredients such as:

• Red cabbage: Adds vibrant color and extra crunch.
• Jicama: Brings natural sweetness.
• Straw mushrooms: Enhances the umami flavor.

Conclusion

Vegan taro and almond salad is not only delicious but also very healthy. With the recipes and tips shared above, you can confidently head to the kitchen to prepare this wonderful dish. Try it today and share your results with us!

Frequently Asked Questions

• How to prevent taro from itching?
  Peel thoroughly, soak in salt water, and boil with ginger.
• What is in the salad dressing?
  Vegan fish sauce, sugar, lime, garlic, chili.
• How long can the salad be stored?
  Up to 1-2 days in the refrigerator.
• Can almonds be replaced with other nuts?
  Yes, you can use cashews or roasted peanuts.
• Can I eat taro salad while on a diet?
  Yes, but reduce the amount of sugar in the dressing.