Delicious Turmeric-Braised Shiitake Mushrooms Recipe

Are you looking for a light yet flavorful dish? Let “Sổ Tay Món Ăn” introduce you to the turmeric-braised shiitake mushrooms – a nutritious vegetarian dish that’s easy to make and suits all tastes. With the perfect combination of naturally sweet shiitake mushrooms and mildly spicy turmeric, this dish is sure to impress at your family meals.

Why You Should Try Turmeric-Braised Shiitake Mushrooms?

Shiitake mushrooms are not only a familiar ingredient in Vietnamese cuisine but also known as a superfood rich in nutrients. When combined with turmeric – a spice known for its anti-inflammatory and health-boosting properties – this dish becomes the ideal choice for those who love a healthy lifestyle.

• Unique flavor: The blend of the sweetness of shiitake mushrooms and the mild spiciness of turmeric creates a unique culinary experience.
• High nutritional value: Shiitake mushrooms are rich in plant-based protein, vitamins B, D, iron, zinc, and more. Meanwhile, turmeric is famous for its powerful antioxidant compound, curcumin.
• Easy to prepare: With just a few simple ingredients and a short time, you can have an attractive dish ready.
• Suitable for various diets: From vegetarians to those on a diet, this dish offers high nutritional value for all.

Delicious turmeric-braised shiitake mushrooms

Ingredients Needed

To make turmeric-braised shiitake mushrooms, you will need the following ingredients:

• Dried shiitake mushrooms: 200g (or fresh shiitake mushrooms: 300g)
• Fresh turmeric: 1 small root (about 20g), pounded
• Green onions: 2 stalks
• Fresh chili: 1 (optional, according to taste)
• Garlic: 2 cloves
• Seasonings: Soy sauce, sugar, salt, cooking oil, vegetarian seasoning (if used)
• Fresh coconut water: 200ml (or water)

Tip for choosing shiitake mushrooms: Prefer mushrooms with a dark brown color, thick caps, and no bruises to ensure quality.

Steps to Follow

1. Preparing the Shiitake Mushrooms

• If using dried shiitake mushrooms, soak them in warm water for about 30 minutes until they soften. Save the soaking water for use in the braising process.
• Wash the shiitake mushrooms, remove the stems, and let them drain. For fresh shiitake mushrooms, simply wash and cut them in half if they are large.

2. Marinating the Shiitake Mushrooms

• Place the shiitake mushrooms in a bowl, add 2 tablespoons of soy sauce, 1 teaspoon of sugar, ½ teaspoon of salt, ½ teaspoon of vegetarian seasoning (if used), and half of the pounded turmeric. Mix well and marinate for 15-20 minutes to let the mushrooms absorb the flavors.

3. Sautéing Garlic and Onions

• Mince the garlic, chop the green onions, and slice the chili.
• Heat the cooking oil in a pot, sauté the garlic until fragrant, then add the chili and the remaining turmeric, and stir-fry until aromatic.

4. Braising the Shiitake Mushrooms

• Add the marinated shiitake mushrooms to the pot and stir until they firm up.
• Pour in the fresh coconut water (or water) to cover the mushrooms. If using the soaking water, strain it first before adding it to the pot.
• Bring to a boil, then lower the heat and simmer until the mushrooms are soft and the sauce thickens. Adjust the seasoning to taste.

5. Finishing the Dish

• When the sauce is almost gone, add the chopped green onions, stir gently, and turn off the heat.
• Serve the turmeric-braised shiitake mushrooms on a plate and enjoy while hot with white rice.

Finished turmeric-braised shiitake mushrooms dish

Variations of Turmeric-Braised Shiitake Mushrooms

If you want to get creative, try these variations:

• Adding tofu: Include fried tofu to increase the protein content.
• Adding lemongrass and chili: Sauté lemongrass and chili with garlic and onions for a spicy and aromatic flavor.
• Vegetarian version: Use vegetarian soy sauce and avoid animal-based seasonings.

Expert tip:
“Adding vegetables like carrots and daikon will enhance the flavor and nutritional value of the dish.” – Lê Văn Nam, Vegetarian Chef.

Enjoying Turmeric-Braised Shiitake Mushrooms

The turmeric-braised shiitake mushrooms taste best when served hot with white rice. The subtle sweetness of the mushrooms, the mild spiciness of the turmeric, and the distinctive aroma of the seasonings are sure to satisfy you. You can also enjoy this dish with noodles or fresh vegetables.

Expert recommendation:
“Turmeric-braised shiitake mushrooms are not only delicious but also very beneficial for health. Add this dish to your daily menu to maintain a healthy lifestyle!” – Phan Thị Mai Anh, Nutritionist.

Conclusion

With the simple turmeric-braised shiitake mushrooms recipe shared by “Sổ Tay Món Ăn,” you can confidently prepare this dish at home. It’s not only delicious but also offers many health benefits. Try it out and don’t forget to share your results with us!

Frequently Asked Questions

1. What’s the difference between dried and fresh shiitake mushrooms?
Dried shiitake mushrooms have a richer flavor, while fresh shiitake mushrooms retain their crispness and freshness.

2. Can I substitute fresh turmeric with turmeric powder?
Yes, but the flavor will be less aromatic. Use about ½ teaspoon of turmeric powder to avoid making the dish bitter.

3. How can I prevent the shiitake mushrooms from becoming tough?
Do not braise them for too long. About 20-30 minutes should be enough for the mushrooms to soften and absorb the flavors.

4. How long can I store this dish?
Turmeric-braised shiitake mushrooms can be stored in the refrigerator for 2-3 days. Reheat before serving.

5. What are the health benefits of this dish?
Turmeric-braised shiitake mushrooms are rich in protein, vitamins, minerals, and antioxidants, which are very beneficial for health.