Delicious Sweet and Sour Pork Liver Stir-Fry Recipe

Pork liver is a nutritious ingredient, rich in vitamin A and iron, which is great for your health. However, not everyone knows how to cook pork liver dishes that are delicious, tender, and free from any gamy taste. Today, “Sổ Tay Món Ăn” will guide you through the sweet and sour pork liver stir-fry recipe – a dish that’s not only visually appealing but also full of flavor, sure to captivate your family.

Ingredients Needed (for 3-4 servings)

To make the sweet and sour pork liver stir-fry, you will need the following ingredients:

• Pork liver: 200 grams
• Bell peppers: 2 (1 red, 1 yellow for a vibrant color)
• Pineapple: ½ fruit
• Tomatoes: 2
• Shallots: 3
• Garlic: 3 cloves
• Cilantro: 50 grams
• Seasonings: Oyster sauce (1 small bowl), sugar (1 tablespoon), seasoning powder (1 tablespoon), ground pepper (1 teaspoon), cooking oil

Ingredients for sweet and sour pork liver stir-fry

Detailed Instructions for Sweet and Sour Pork Liver Stir-Fry

Step 1: Preparing the Pork Liver

• After purchasing, rinse the pork liver with diluted saltwater or warm water mixed with a bit of vinegar to remove any gamy smell.
• Slice the liver into evenly thin pieces, suitable for eating. Then, let it drain.

Tip: Soaking the liver in fresh milk for about 15-20 minutes before cooking helps eliminate any lingering odor and enhances its tenderness.

Step 2: Preparing Other Ingredients

• Bell peppers: Rinse, remove stems and seeds, and cut into bite-sized strips.
• Pineapple: Peel, remove the eyes, and cut into small triangular pieces.
• Tomatoes: Rinse and cut into wedges.
• Shallots and garlic: Mince finely.
• Cilantro: Rinse and cut into short pieces for garnish.

Preparing ingredients

Step 3: Marinating the Pork Liver

• Place the pork liver in a bowl, add 1 teaspoon of seasoning powder, 1 teaspoon of sugar, 1 teaspoon of oyster sauce, a bit of ground pepper, and minced shallots. Mix well and marinate for about 15 minutes to let the liver absorb the flavors.

Note: Do not marinate for too long as the liver can become dry when stir-fried.

Step 4: Stir-Frying the Pork Liver

• Heat a pan over the stove, add 2 tablespoons of cooking oil and heat it up. When the oil is hot, sauté the minced garlic until fragrant, then add the marinated pork liver and stir-fry quickly over high heat.
• Stir continuously until the liver firms up and turns a pinkish-brown color, then turn off the heat and transfer the liver to a separate plate.

Stir-frying pork liver

Step 5: Stir-Frying Vegetables and Combining with Liver

• Using the same pan, add a bit more oil if needed. Add the pineapple, bell peppers, and tomatoes, and stir-fry together. Season with 1 tablespoon of sugar, 1 tablespoon of oyster sauce, and 1 teaspoon of seasoning powder.
• When the vegetables are just cooked, add the stir-fried pork liver back into the pan, and stir everything together for another 2-3 minutes. Taste and adjust the seasonings as needed.

Stir-frying pork liver with vegetables

Step 6: Finishing and Presentation

• Turn off the heat, sprinkle with a bit more ground pepper and cilantro to enhance the flavor.
• Serve the dish on a plate, garnish with additional cilantro to make it more visually appealing.

Finished sweet and sour pork liver stir-fry

Final Product Requirements and Enjoyment Tips

• The sweet and sour pork liver stir-fry should be tender and not dry or tough.
• The vegetables should retain their natural crunchiness, with harmonious and eye-catching colors.
• The flavor should be a balanced mix of sour, sweet, and salty, stimulating the taste buds.

Enjoyment Tip: This dish pairs wonderfully with hot steamed rice. You can also serve it with bread or as an appetizer at family gatherings.

Conclusion

With the simple yet flavorful sweet and sour pork liver stir-fry recipe above, you can confidently cook a delicious and nutritious meal for your family. Save this recipe and use it regularly, and don’t forget to share it with your friends!

If you have any questions or want to explore more exciting recipes, don’t hesitate to visit our Sổ Tay Món Ăn section. We are always ready to accompany you on your culinary journey!

Wishing you success and enjoyable meals!

References:

• Dân dã miền Tây
• Hồng Thanh Food