Delicious and Nutritious Beef and Water Spinach Salad Recipe

Beef and water spinach salad is a refreshing and nutritious dish, perfect for enjoying on hot summer days. With its harmonious sweet and sour flavors, combined with the crunch of water spinach and tender beef, this dish is sure to captivate your family. Let’s explore the detailed recipe below to create this enticing dish!

Ingredients Needed

To make beef and water spinach salad for 2-3 people, you will need the following ingredients:

• Water spinach: 200g
• Beef tenderloin: 150g
• Small onion: 1
• Garlic: 2-3 cloves
• Chili: 1-2 (depending on taste)
• Lime: 1-2
• Roasted peanuts: 50g
• Fish sauce: 3 tablespoons
• Sugar: 2 tablespoons
• Cooking oil: 1 tablespoon
• Pepper, salt: a pinch

Beef and Water Spinach Salad Ingredients

Steps to Prepare

Step 1: Prepare the Ingredients

• Water spinach: Remove wilted leaves, wash thoroughly with cold water, and let drain.
• Beef: Thaw if using frozen meat, pat dry with paper towels. Slice into bite-sized pieces and marinate with a pinch of salt, pepper, and minced garlic for about 30 minutes to let the flavors soak in.
• Onion: Peel, rinse, slice thinly, and soak in cold water with a bit of vinegar or lime juice to reduce the sharpness.
• Garlic, chili: Mince finely to prepare for the salad dressing.

Step 2: Make the Salad Dressing

• In a small bowl, mix fish sauce, sugar, and lime juice in a 3:2:2 ratio (3 tablespoons fish sauce, 2 tablespoons sugar, 2 tablespoons lime juice). Stir until the sugar completely dissolves.
• Add minced garlic and chili to the mixture, and mix well to create a flavorful and aromatic dressing.

Step 3: Mix the Beef and Water Spinach Salad

• Heat a pan with a bit of cooking oil, add the beef, and stir-fry quickly over high heat. Cook until the beef is medium-rare, then turn off the heat and let it cool.
• In a large bowl, combine the water spinach, onion, and stir-fried beef. Pour the salad dressing over the ingredients, and gently toss to ensure the dressing coats everything evenly.
• Finally, sprinkle roasted peanuts on top, mix again, and adjust the seasoning to taste.

Finished Beef and Water Spinach Salad

Finished Product

The completed beef and water spinach salad will have a fresh look with the green of the spinach, the reddish-brown of the beef, and the light yellow of the peanuts. The dish offers a rich flavor with a harmonious sweet and sour taste, complemented by the crunch of the water spinach and peanuts. Not only is it nutritious, but it also helps to cool down the body effectively.

Conclusion

The recipe for beef and water spinach salad is incredibly simple with easy-to-find ingredients and a quick preparation process. With just about 40-50 minutes, you can successfully make this delicious and appealing dish at home. Head to the kitchen today to treat your family to this nutritious beef and water spinach salad!

References:

• Original recipe from Gofood
• Detailed instructions on selecting and preparing ingredients correctly