Crispy Vegan Lotus Stem Salad Recipe for a Light Meal

Crispy vegan lotus stem salad is a refreshing, easy-to-make, and nutritious dish. With its harmonious sweet and sour flavor and the crunchy texture of lotus stems, this dish is not only suitable for vegetarian days but also a perfect choice to change up your family meals. Let’s explore how to make this delicious vegan lotus stem salad!

Ingredients Preparation

• Lotus stems: 300g
• Carrots: 100g
• Lettuce: 100g
• Vegan shrimp: 200g
• Vegan seasoning powder: 1 teaspoon
• Garlic: 5 cloves
• Sugar: 3 tablespoons
• Vegan fish sauce: 3 tablespoons
• Cilantro: 1 small bunch
• Chili peppers: 3
• Kumquats: 5

Ingredients for vegan lotus stem salad

Ingredient Preparation

1. Preparing lotus stems: Wash the lotus stems, cut them into short pieces, and thinly slice them. Soak the lotus stems in a bowl of water with kumquat juice for about 20 minutes to keep them white and crunchy, then drain them.
2. Preparing carrots: Peel, wash, and thinly slice the carrots.
3. Preparing greens: Wash the lettuce and cilantro, let them drain, then cut them into bite-sized pieces.
4. Preparing vegan shrimp: Boil the vegan shrimp in hot water for about 10 minutes, rinse with cold water, and let them drain.
5. Preparing garlic and chili: Peel the garlic and mince it. Wash the chili peppers and chop them finely.

Preparing ingredients for vegan lotus stem salad

Making the Salad Dressing

1. Heat a pan over the stove, add a little oil, and sauté the minced garlic until fragrant.
2. Add 1.5 tablespoons of vegan fish sauce and 1 tablespoon of sugar to the pan, stir until the sugar completely dissolves.
3. Turn off the heat, add 1 tablespoon of kumquat juice and 1 teaspoon of minced garlic and chili to the dressing mixture, and stir well.

Making vegan lotus stem salad dressing

Sautéing Vegan Shrimp

1. Heat a pan over the stove, add the boiled vegan shrimp.
2. Add 1 teaspoon of vegan seasoning powder, stir-fry for about 3 minutes to let the shrimp absorb the flavor.

Sautéing vegan shrimp

Mixing the Salad

1. In a large bowl, combine the lotus stems, carrots, lettuce, cilantro, and sautéed vegan shrimp.
2. Pour the prepared dressing over the mixture, and gently toss with chopsticks to ensure all ingredients are well coated with the dressing.

Mixing vegan lotus stem salad

Making Vegan Salad Dipping Sauce

1. In a small bowl, combine 1 tablespoon of kumquat juice, 1.5 tablespoons of vegan fish sauce, 1 tablespoon of sugar, and 1 teaspoon of minced garlic and chili.
2. Stir the mixture until the sugar completely dissolves.

Vegan lotus stem salad dipping sauce

Final Product

Serve the vegan lotus stem salad on a plate, and sprinkle some roasted peanuts or sesame seeds on top to enhance the flavor. This crispy, flavorful vegan lotus stem salad with its sweet and sour dressing is sure to be a hit with your family.

Finished vegan lotus stem salad

We hope that with the detailed instructions above, you’ve mastered the simple yet delicious recipe for crispy vegan lotus stem salad. Don’t forget to try this recipe to create a special dish for your family!

Edited by Food Guide – Source: Compiled from culinary experts.