Mẹo nhỏ: Để tìm kiếm chính xác các món ăn trên Sổ Tay Món Ăn, hãy search trên Google với cú pháp: "Từ khóa" + "sotaymonan.com". (Ví dụ: hướng dẫn nấu bò lúc lắc sotaymonan.com). Tìm kiếm ngay
16 lượt xem

Crispy Fried Tofu Skin Salad – Delicious Vegan Recipe

Crispy fried tofu skin salad is a light, nutritious, and easy-to-make dish at home. With the perfect blend of crispy tofu skin, fresh vegetables, and a savory sweet and sour dressing, this dish is not only suitable for vegans but also appeals to those who enjoy healthy cuisine.

1. Ingredients Needed for Crispy Fried Tofu Skin Salad

To create a perfect salad, you’ll need the following ingredients:

  • Tofu skin: 1 piece (preferably thin, light yellow sheets)
  • Carrot: 1
  • Cucumber: 1
  • Green mango: 1 (or young green apple)
  • Herbs: Vietnamese coriander, Thai basil, cilantro (to taste)
  • Roasted peanuts: 50g
  • Fresh chili: 1-2 (adjust to taste)
  • Vegan fish sauce: 3 tablespoons
  • Sugar: 3 tablespoons
  • Lime juice: 2 tablespoons
  • Minced garlic: 2 cloves

Ingredients for tofu skin saladIngredients for tofu skin salad

Tips for choosing ingredients:

  • Choose dry tofu skin, free from mold or strange odors.
  • Use fresh vegetables, not bruised, to ensure the dish’s flavor.
  • Green mango should be moderately sour to balance the richness of the tofu skin.

2. How to Fry Tofu Skin to Crispy Perfection Without Burning

Frying tofu skin is the most crucial step in the preparation process. Follow these steps to achieve perfect crispiness:

  1. Soak the tofu skin: Soak the tofu skin in warm water for about 10-15 minutes to soften, then gently squeeze to remove excess water.
  2. Cut into pieces: Cut into small squares or long strips as desired (about 3-4cm in size).
  3. Fry until crispy: Heat oil in a pan (enough to submerge the tofu skin). When the oil is hot, gently drop the tofu skin pieces in and fry over medium heat until golden on both sides.
  4. Drain excess oil: Remove and place on paper towels to drain excess oil.

Expert tips:

  • The oil must be hot enough before adding the tofu skin.
  • Avoid frying too many pieces at once to prevent the oil from cooling down, which can make the tofu skin soggy.

“Frying tofu skin requires patience. Always maintain a stable oil temperature and stir frequently to avoid burning,”Chef Thanh Huong, vegan cuisine expert.

3. Secrets to Making an Attractive Sweet and Sour Dressing

The dressing determines 70% of the dish’s flavor. Here’s the standard recipe:

  1. Prepare the mixture: In a bowl, combine 3 tablespoons of vegan fish sauce, 3 tablespoons of sugar, 2 tablespoons of lime juice, minced garlic, and chopped chili.
  2. Mix well: Stir thoroughly until the sugar dissolves completely. Adjust to taste.

Tips for a better dressing:

  • Use high-quality vegan fish sauce to enhance the flavor.
  • Adjust the sugar and lime juice ratio according to personal preference.

4. Preparing Vegetables and Completing the Salad

Properly preparing the vegetables will make the salad more appealing:

  • Carrot, cucumber, green mango: Peel, wash, and shred into thin strips.
  • Herbs: Wash thoroughly, remove any wilted leaves, and chop finely.
  • Roasted peanuts: Crush lightly for added texture.

Preparing vegetablesPreparing vegetables

5. Presentation and Enjoying the Salad

  1. Mix the salad: Combine carrot, cucumber, green mango, and herbs in a large bowl. Pour the dressing over and gently toss.
  2. Add the tofu skin: Add the crispy fried tofu skin, and gently mix to avoid breaking it.
  3. Sprinkle peanuts: Sprinkle crushed roasted peanuts on top.
  4. Garnish: Use carved chili or herbs to enhance the visual appeal.

Completed saladCompleted salad

Suggestions for enjoying:

  • Eat the salad while it’s still crispy to fully enjoy the flavors.
  • This salad is perfect as an appetizer for family meals.

6. Tips for Keeping the Salad Fresh and Delicious

To keep the salad appealing, apply these tips:

  • Don’t mix too early: Only mix the salad 15-20 minutes before serving.
  • Add more herbs: Herbs make the dish refreshing.
  • Reduce frying oil: Use less fatty oil or replace with olive oil if you want to reduce calories.

Conclusion

Crispy fried tofu skin salad is not only simple but also highly nutritious. With the detailed recipe and helpful tips above, you can confidently prepare this dish at home. Give it a try and share your experience with the “Sổ Tay Món Ăn” community!

FAQ: Frequently Asked Questions About the Salad

  • Why isn’t my tofu skin crispy?
    The reason could be that the oil wasn’t hot enough, or you fried too many pieces at once.
  • How long can I store the salad?
    The salad should be eaten immediately after mixing. If there are leftovers, store them in the refrigerator and consume within 1-2 days.
  • Can I substitute any ingredients?
    You can replace green mango with young green apple, or add onions and red cabbage as desired.

Thông báo chính thức: Sổ Tay Món Ăn không hợp tác với bất kỳ ai để bán công thức món ăn và cũng không bán ở bất kỳ kênh nào, chúng tôi tổng hợp và chia sẻ công thức nấu ăn miễn phí.

Xin cám ơn!