Crispy Fried Hericium Mushroom: A Delicious and Nutritious Snack

Are you looking for a unique snack to refresh your family meals or entertain friends? Join Sổ Tay Món Ăn as we explore the recipe for crispy fried Hericium mushroom – a dish that’s both exotic and packed with nutrition, and incredibly easy to make!

Hericium Mushroom – A Special Ingredient for a Unique Dish

Hericium mushroom, also known as lion’s mane mushroom, has a distinctive shape resembling the antlers of a young deer reaching upwards. Not only does it impress with its unique appearance, but it also captivates diners with its naturally sweet flavor and crunchy texture when cooked.

Why Crispy Fried Hericium Mushroom is Loved

• Unique shape: Just looking at it is appealing and piques the curiosity of eaters.
• Delicious flavor: The natural sweetness combined with a crispy coating creates an unforgettable culinary experience.
• Versatile preparation: Beyond frying, Hericium mushroom can be stir-fried, used in soups, or made into salads, offering many creative cooking options.
• Nutrient-rich: Packed with protein, fiber, vitamins, and minerals, it’s great for your health.

According to culinary expert Cô Ba Sài Gòn: “Hericium mushroom is a wonderful ingredient, both delicious and nutritious. Especially, the crispy fried Hericium mushroom is a simple way to fully highlight the unique flavor of this mushroom.”

Crispy Fried Hericium Mushroom

Secrets to Perfect Crispy Fried Hericium Mushroom

To achieve the perfect crispiness without the mushroom absorbing too much oil, follow these steps:

1. Choose Fresh and Delicious Mushrooms

• Color: The mushrooms should be ivory or slightly yellowish, bright, and not bruised or blackened.
• Moisture: They should feel dry, not wet or slimy.
• Aroma: They should have a pleasant, characteristic scent, not any off odors.
• Shape: Choose mushrooms that look good and are not broken.

2. Properly Prepare the Mushrooms

• Gently rinse under running water to remove dirt. Avoid soaking the mushrooms too long as it can make them less crispy.
• Cut into bite-sized pieces or leave whole if they are small.

3. Mix the Batter Perfectly

• Batter ratio: Combine tempura flour and panko breadcrumbs in the right ratio to ensure crispiness.
• Seasoning: Add salt, pepper, and chili powder (if you like it spicy) to the batter for enhanced flavor.
• Consistency: Mix the batter with water to achieve the right thickness, not too thin or too thick.

4. Master the Frying Technique

• Proper oil temperature: The oil should be hot enough before frying to ensure the mushrooms are crispy without absorbing too much oil.
• Medium heat frying: Fry over medium heat to ensure even cooking and prevent the coating from burning.
• Double frying: For extra crispiness, you can fry them once initially and then fry them again at a higher heat.
• Drain excess oil: After frying, place the mushrooms on paper towels to remove excess oil.

Preparing Hericium Mushroom for Frying

Detailed Recipe for Crispy Fried Hericium Mushroom

Ingredients Needed

• 300g fresh Hericium mushroom
• 100g tempura flour
• 50g panko breadcrumbs
• 1 egg
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon chili powder (optional)
• Cooking oil

Steps to Follow

1. Prepare the mushrooms: Wash the mushrooms, cut them into bite-sized pieces, and let them drain.
2. Mix the batter: Combine tempura flour, panko breadcrumbs, salt, pepper, and chili powder in a bowl. Beat in the egg, add water gradually, and stir until the mixture is smooth.
3. Fry the mushrooms:
   • Heat the oil in a pan. Dip each piece of mushroom in the batter, coat evenly, and then drop into the hot oil.
   • Fry over medium heat until the mushrooms are golden and crispy on all sides.
   • Remove and place on paper towels. For extra crispiness, fry them again at a higher heat.
4. Enjoy: Serve hot with chili sauce, ketchup, or mayonnaise as desired.

Flavor Variations for Crispy Fried Hericium Mushroom

To add variety to the dish, try these flavor twists:

• Thai Sauce: Stir-fry the mushrooms with a tangy and spicy Thai sauce.
• Salted Egg Yolk: Combine with rich and creamy salted egg yolk.
• Cheese: Sprinkle shredded cheese over the hot mushrooms.
• Sesame Seeds: Toss the mushrooms with toasted sesame seeds.
• Vegan Version: Replace the egg with water or beer when mixing the batter.

Flavor Variations of Hericium Mushroom

Nutritional Value of Hericium Mushroom

Hericium mushroom is not only delicious but also very beneficial for health:

• Plant-based protein: Suitable for vegetarians or those looking to add healthy protein to their diet.
• Fiber: Aids digestion and helps you feel full longer.
• Vitamins & Minerals: Rich in B vitamins, potassium, phosphorus, and essential nutrients.
• Antioxidants: Protects cells, boosts immunity, and slows aging.

Note: As this is a fried dish, enjoy it in moderation to maintain a balanced diet.

How to Enjoy Crispy Fried Hericium Mushroom

• Eat hot: To experience the ultimate crispiness and delicious flavor.
• Dipping sauces: Serve with chili sauce, ketchup, mayonnaise, or sweet and sour fish sauce.
• With fresh vegetables: Pair with salad or fresh veggies for a balanced meal.
• For parties/picnics: A perfect dish to share with friends and family.

Frequently Asked Questions

1. Where can I buy Hericium mushroom?
You can find it at supermarkets, health food stores, or order online from e-commerce platforms.

2. How do I store Hericium mushroom?
Store in the refrigerator’s crisper drawer in a paper bag or ventilated container, and use within 3-5 days.

3. Is eating crispy fried Hericium mushroom fattening?
If eaten in moderation and as part of a healthy diet, you don’t need to worry about gaining weight.

4. Can I use all-purpose flour instead of tempura flour?
You can substitute, but the crispiness won’t be as good as with tempura flour.

Conclusion

We hope this article has helped you master the recipe for crispy fried Hericium mushroom. Not only is it an appealing snack, but it’s also packed with nutritional value, suitable for all ages.

Give it a try and share your results with Sổ Tay Món Ăn! Don’t forget to follow us for more exciting recipes.

References:

• Culinary expert Cô Ba Sài Gòn
• Studies on the nutritional value of Hericium mushroom