Braised Young Jackfruit with Tương Bần: Easy & Flavorful Recipe

Braised young jackfruit with tương bần is a rustic yet incredibly appealing dish, bringing rich and delicious flavors to family meals. With a simple cooking method, you can easily prepare this dish at home. Let’s explore the detailed recipe and tips for a delightful braised young jackfruit with tương bần at Sổ Tay Món Ăn!

Ingredients for Braised Young Jackfruit with Tương Bần

To make braised young jackfruit with tương bần for 4 people, you will need to prepare the following ingredients:

• Young jackfruit: 1 fruit (about 700g)
• Tương bần (fermented soybean paste): 200g
• Vietnamese coriander: A small bunch
• Shallots: 3 bulbs
• Chili: 1 fruit
• Lime: 1/2 fruit
• Green onion: 1 stalk (or leek)
• Cooking oil: 100ml
• Sugar/MSG: A small amount

Ingredients for Braised Young Jackfruit with Tương Bần, including jackfruit, fermented soybean paste, and aromatics

How to Choose Good Tương Bần

• Tương bần typically comes in two types: black and yellow.
• For stir-fried and braised dishes, yellow tương bần is often preferred because its primary flavor is sweet.
• Black tương bần is usually pre-seasoned and tends to be saltier, making it harder to adjust seasoning during cooking.
• When purchasing tương bần, it’s advisable to taste it beforehand to understand its sweet and salty profile, allowing for appropriate seasoning adjustments during preparation.

Assortment of Tương Bần fermented soybean paste, showing distinct black and yellow varieties

How to Prepare Braised Young Jackfruit with Tương Bần

Prepping the Young Jackfruit

First, bring a pot of water to a boil and add the young jackfruit, boiling for about 30 minutes to drain its sap. After boiling, remove the jackfruit and place it in a basin of water to cool quickly. While waiting for the jackfruit to cool, prepare another basin of water and add 1/2 a lime to it. Use a knife to peel off the jackfruit skin, then cut the jackfruit into moderate slices and place them in the prepared lime water.

Step 1: Preparing young jackfruit by boiling and slicing it to remove sap

Step 1: Young jackfruit boiling in a large pot on the stove

Step 1: Peeled and sliced young jackfruit soaking in lime water

Step 1: Sliced young jackfruit pieces being placed into a basin of lime water

Prepping Other Ingredients

Next, finely chop the shallots and mince them. Bruise the green onions, then chop them finely. Divide the Vietnamese coriander into two parts: keep half intact and finely chop the other half.

Step 2: Chopping shallots, green onions, and Vietnamese coriander on a cutting board

Frying the Jackfruit

Place a pan on the stove and add about 90ml of cooking oil. Wait for the pan to heat up, then add enough oil to ensure the jackfruit is submerged. Once the oil is hot, add the jackfruit and fry until it turns golden.

Step 3: Frying sliced young jackfruit in hot oil until golden brown

Step 3: Close-up of sliced young jackfruit pieces sizzling in hot oil in a pan

Step 3: Fried young jackfruit being carefully removed from the pan with a slotted spoon

Step 3: Golden-brown fried young jackfruit pieces ready in the pan

Braising Jackfruit and Tương Bần

Add 10ml of cooking oil along with the minced shallots and green onions to a pan and sauté until fragrant. Next, add all the tương bần and stir well. Add 3 tablespoons of sugar (adjust to taste), 1/2 tablespoon of MSG, and the chopped Vietnamese coriander. Add the jackfruit and stir evenly for about 30 seconds to allow it to absorb the tương and seasonings. After stirring the jackfruit, add 1 cup of filtered water (about 250ml). Braise the jackfruit for 10 minutes, then add another cup of water. After that, reduce the heat to low and continue braising until the jackfruit is tender. Add the remaining Vietnamese coriander and the whole chili. Simmer on low heat for another 2-3 minutes, and the dish is complete.

Step 4: Braising young jackfruit with tương bần sauce in a pan on the stove

Step 4: Close-up view of young jackfruit simmering in a rich, dark tương bần sauce

Step 4: Jackfruit pieces gently simmering in the sauce with herbs and spices

Step 4: A full pan of young jackfruit braising to absorb the flavors of tương bần

Final Dish

The braised young jackfruit with tương bần is truly fragrant and appealing. Just the aroma alone is incredibly appetizing. The jackfruit pieces are soft, subtly nutty, and thoroughly infused with the tương bần and seasonings. This dish will definitely make you want more rice!

Step 5: The final dish of braised young jackfruit with tương bần, garnished with herbs and chilies, ready to be served

Conclusion

With this simple and quick method for braised young jackfruit with tương bần, you can easily prepare this dish at home. The dish is not only delicious but also nutritious, suitable for all family members. Try it now and experience the wonderful flavor of braised young jackfruit with tương bần. We wish you success and a delicious meal!

For more appealing braised dishes, you can refer to Braised Tofu with Straw Mushrooms.