Braised Tofu with Snow Fungus: A Delicious, Nutritious Recipe for the Whole Family

Are you looking for a dish that is tasty, light, and good for your health? Braised tofu with snow fungus is the perfect choice! With a simple recipe and easy-to-find ingredients, you can quickly prepare a delicious meal that’s suitable for the whole family, especially for vegetarians.

Braised Tofu with Snow Fungus Dish

Why is Braised Tofu with Snow Fungus So Popular?

Braised tofu with snow fungus is not only delicious but also offers many health benefits. Let’s explore the standout advantages of this dish:

• Mild and easy-to-eat flavor: The natural sweetness of snow fungus combined with the rich taste of tofu creates a harmonious flavor that is never overwhelming.
• Nutrient-rich: Tofu is a rich source of plant-based protein, while snow fungus contains many vitamins and minerals, which are beneficial for digestion and boosting immunity.
• Suitable for various groups: This dish can be prepared in many different ways, making it suitable for both vegetarians and non-vegetarians.
• Easy to make with accessible ingredients: All the ingredients needed to make braised tofu with snow fungus are readily available at markets or supermarkets.
• Perfect for many occasions: From daily family meals to vegetarian feasts, braised tofu with snow fungus is always a great choice.

Expert Quote: “Braised tofu with snow fungus is a nutritionally balanced dish that provides enough protein and fiber, which is excellent for cardiovascular health and digestion,” according to Dr. Nguyen Thi Lan Huong, a nutrition expert at Vinmec International General Hospital.

Ingredients for Braised Tofu with Snow Fungus

Preparing Ingredients for the Perfect Braised Tofu with Snow Fungus

To make a delicious braised tofu with snow fungus, you will need the following ingredients:

• Tofu: 3 blocks of white tofu (choose soft or fried tofu, both are delicious)
• Snow Fungus: 50g (choose snow fungus that is white and clear, not moldy or damp)
• Shiitake Mushrooms: 10g (dried or fresh shiitake mushrooms are both fine)
• Scallions: 2 stalks
• Fresh Chili: 1 (depending on taste)
• Seasonings: Soy sauce, vegetarian oyster sauce (if vegetarian), sugar, seasoning powder, pepper, cooking oil.

Tips for Choosing the Best Tofu

To make your braised tofu with snow fungus even more appealing, choosing the right tofu is crucial. Here are some tips to help you select the perfect tofu:

• Color: Good tofu usually has an ivory color, not yellow or green.
• Elasticity: Gently press the tofu; if it has good elasticity and does not crumble, it is good tofu.
• Flavor: Good tofu has a distinctive soybean aroma, without any sour or strange smells.
• Surface: The surface of the tofu should be smooth, without cracks or holes.

Choosing the Right Tofu

Detailed Instructions for Making Delicious Braised Tofu with Snow Fungus

Here is the detailed recipe to help you make a delicious and flavorful braised tofu with snow fungus:

1. Prepare the ingredients:
   • Cut the tofu into bite-sized squares.
   • Soak the snow fungus in warm water until soft, remove the stems, rinse clean, and cut into bite-sized pieces.
   • Soak the shiitake mushrooms in warm water until soft, remove the stems, and slice thinly.
   • Finely chop the scallions.
   • Slice the chili.
2. Fry the tofu (if using white tofu):
   • Heat cooking oil in a pan, fry the tofu until golden on all sides. Remove the tofu to a plate lined with paper towels.
3. Make the braising sauce:
   • In a small bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of vegetarian oyster sauce (if vegetarian), 1 teaspoon of sugar, 1/2 teaspoon of seasoning powder, and 1/4 teaspoon of pepper.
4. Braise the tofu:
   • Sauté the scallions in a bit of cooking oil until fragrant, add the shiitake mushrooms and stir-fry until aromatic.
   • Add the fried tofu and snow fungus to the pan, gently stir.
   • Pour the braising sauce into the pan, add a little water (about 1/2 cup) to just cover the tofu.
   • Bring to a boil, then reduce the heat and simmer until the sauce thickens and the tofu absorbs the flavors (about 15-20 minutes).
   • Adjust the seasoning to taste.
5. Finish:
   • Turn off the heat, sprinkle chopped scallions and sliced chili on top.
   • Serve the braised tofu with snow fungus hot with white rice.

Expert Quote: “Braising tofu over low heat helps it absorb the flavors evenly and prevents it from breaking apart,” Culinary Expert Le Thanh Tam, owner of the famous vegetarian restaurant ‘An Lac,’ shares her secret.

Finished Braised Tofu with Snow Fungus

Variations of Braised Tofu with Snow Fungus to Suit Your Taste

You can vary the braised tofu with snow fungus recipe in many ways to suit your taste:

• Vegetarian Braised Tofu with Snow Fungus: Use vegetarian oyster sauce and other vegetarian seasonings.
• Non-Vegetarian Braised Tofu with Snow Fungus: Use regular oyster sauce.
• Spicy Braised Tofu with Snow Fungus: Add more chili or use chili powder.
• Braised Tofu with Snow Fungus and Lemongrass Chili: Add minced lemongrass and chili when stir-frying the shiitake mushrooms.

Complementary Dishes to Enjoy with Braised Tofu with Snow Fungus

Braised tofu with snow fungus is usually served with white rice. Additionally, you can enjoy it with:

• Boiled Vegetables: Boiled cabbage, water spinach, etc.
• Cucumber: Helps to cool and balance the flavors.
• Kimchi: If you enjoy spicy food.
• Vegetable Soup: Winter melon soup, spinach soup, etc.

Complementary Dishes for Braised Tofu with Snow Fungus

Proper Storage of Braised Tofu with Snow Fungus

If you make a large batch of braised tofu with snow fungus and can’t finish it all, store it in an airtight container and keep it in the refrigerator. Braised tofu with snow fungus can be stored for 2-3 days. When ready to eat, simply reheat it.

Expert Quote: “To prevent braised tofu with snow fungus from turning sour when stored, let it cool completely before refrigerating,” Ms. Nguyen Thu Ha, an experienced housewife, shares.

Conclusion

Braised tofu with snow fungus is a delicious, nutritious, and easy-to-make dish suitable for every family. With the detailed recipe and small tips shared by “Sổ Tay Món Ăn,” we hope you will succeed and enjoy a tasty meal with your family. Don’t forget to share your results with us!

FAQ – Frequently Asked Questions About Braised Tofu with Snow Fungus

• How many calories are in braised tofu with snow fungus? The calorie content depends on the amount of cooking oil and seasonings used. A serving of braised tofu with snow fungus (about 200g) contains approximately 200-250 calories.
• What are the benefits of braised tofu with snow fungus? Tofu is rich in protein and calcium, which is good for bones and muscles. Snow fungus contains many vitamins and minerals, helping to boost immunity and digestion.
• Where can I buy snow fungus? You can buy snow fungus at markets, supermarkets, or stores selling dried goods.
• How to properly prepare snow fungus? Soak snow fungus in warm water until soft, remove the stems, and rinse clean.
• Can I replace snow fungus with another type of mushroom? You can replace snow fungus with straw mushrooms or oyster mushrooms, but the flavor will be different.
• Is braised tofu with snow fungus suitable for people on a diet? Yes, if you reduce the amount of cooking oil and sugar in the recipe.
• How to prevent tofu from breaking apart when braising? Fry the tofu briefly before braising and braise it over low heat.