Vegan Bulgogi Stir-Fried Glass Noodles: Delicious and Easy Home Recipe

Are you a fan of Korean cuisine but prefer vegan dishes? Let “Sổ Tay Món Ăn” guide you on how to prepare vegan Bulgogi stir-fried glass noodles, a perfect blend of the rich flavors of Bulgogi and the lightness of vegan ingredients. Not only delicious, this dish is also nutritious, suitable for every family meal.

Vegan Bulgogi Stir-Fried Glass Noodles

The Unique Origin of Vegan Bulgogi Stir-Fried Glass Noodles

Vegan Bulgogi stir-fried glass noodles emerged from the fusion of two famous Asian cuisines: Korean and Vietnamese. Bulgogi, Korea’s renowned grilled beef dish, is transformed into a vegan version using ingredients like mushrooms, tofu, or other plant-based proteins. This combination not only retains the distinctive flavor but also offers a new experience for diners.

Today, this dish has become a popular choice in vegan restaurants, family eateries, and even on the tables of home cooking enthusiasts.

Ingredients for Vegan Bulgogi Stir-Fried Glass Noodles

To make vegan Bulgogi stir-fried glass noodles that are deliciously authentic, you will need the following ingredients:

Main Ingredients:

• Glass noodles: 200g (choose the small, chewy type)
• King oyster mushrooms: 200g (or straw mushrooms, fresh shiitake mushrooms)
• Soft tofu: 1 large piece (about 150g)
• Carrot: 1 medium
• Onion: 1 medium
• Green and red bell peppers: ½ each
• Green onions, cilantro: A small amount
• Toasted sesame seeds: A small amount

Vegan Bulgogi Marinade:

• Soy sauce: 3 tablespoons
• Vegan oyster sauce: 2 tablespoons
• Sugar: 1 tablespoon
• Minced garlic: 1 teaspoon
• Vegan seasoning powder: ½ teaspoon
• Ground black pepper: ¼ teaspoon
• Sesame oil: 1 teaspoon

Stir-Fry Seasoning:

• Cooking oil: 3 tablespoons
• Minced garlic: 1 teaspoon
• Soy sauce: 1 tablespoon
• Vegan oyster sauce: 1 tablespoon
• Sugar: ½ teaspoon
• Vegan seasoning powder: ¼ teaspoon
• Ground black pepper: A pinch

Tips for Choosing Ingredients:

• Glass noodles: Choose noodles that are transparent white, chewy, and not mushy.
• Mushrooms: Prefer fresh mushrooms with natural colors, not bruised.
• Vegetables: Wash thoroughly and cut evenly for even cooking.

Ingredients for Vegan Bulgogi Stir-Fried Glass Noodles

Detailed Instructions for Making Vegan Bulgogi Stir-Fried Glass Noodles

Step 1: Prepare the Ingredients

• Glass noodles: Soak in warm water for about 10-15 minutes, then drain. For a quicker method, you can briefly boil the noodles in hot water for 2-3 minutes and then rinse with cold water.
• King oyster mushrooms: Wash and slice thinly.
• Soft tofu: Cut into bite-sized squares.
• Carrot, onion, bell peppers: Cut into strips or carve into flowers as desired.
• Green onions, cilantro: Wash and chop into pieces.

Step 2: Marinate the Vegan Bulgogi

• Mix the mushrooms and tofu with the vegan Bulgogi marinade. Let it sit for 15-20 minutes to absorb the flavors.

Step 3: Stir-Fry the Noodles and Vegan Bulgogi

• Heat the oil and sauté the garlic until fragrant, then stir-fry the mushrooms and tofu over high heat until they are firm.
• Add the onion, carrot, and bell peppers, and stir-fry until they are just cooked.
• Add the glass noodles to the pan, mix well with the stir-fry seasoning. Finally, add the stir-fried vegan Bulgogi and mix thoroughly.

Step 4: Finish and Serve

• Turn off the heat, add the green onions, cilantro, and sprinkle with toasted sesame seeds.
• Vegan Bulgogi stir-fried glass noodles are best enjoyed hot, with vegan kimchi or fresh vegetables.

Finished Vegan Bulgogi Stir-Fried Glass Noodles

Versatile Variations for Vegan Bulgogi Stir-Fried Glass Noodles

To add variety, you can try the following variations:

• Add more vegetables: Broccoli, cauliflower, green beans…
• Change the vegan protein: Soy protein, young jackfruit, or packaged vegan meat.
• Increase the spiciness: Add fresh chili, chili sauce, or sambal.
• Transform into a cold noodle salad: Let it cool and mix with fresh vegetables, roasted peanuts, and sweet and sour soy sauce.

Excellent Nutritional Value

Vegan Bulgogi stir-fried glass noodles are not only delicious but also packed with nutrition:

• Glass noodles: Provide carbohydrates and fiber.
• Mushrooms: Rich in plant-based protein, vitamins, and minerals.
• Tofu: A rich source of protein, good for heart health.
• Vegetables: Supply vitamins and antioxidants.

Conclusion

We hope this article will help you confidently cook and successfully make vegan Bulgogi stir-fried glass noodles that are delicious and nutritious. Don’t forget to share your results with us using the hashtag #sotaymonan!

Wishing you enjoyable and happy meals with your family!