Delicious and Nutritious Stir-Fried Mushrooms with Vegetables

Stir-fried mushrooms with vegetables is a simple yet nutritious dish, perfect for any family meal. With the natural sweet and crunchy flavor of mushrooms and fresh vegetables, this dish is not only appealing but also packed with essential vitamins and minerals. Let’s explore the standard recipe for stir-fried mushrooms with vegetables with “Sổ Tay Món Ăn” in the article below!

Ingredients for Stir-Fried Mushrooms with Vegetables (4 servings)

To make stir-fried mushrooms with vegetables, you will need the following ingredients:

Stir-fried mushrooms with vegetables
Ingredients needed to make stir-fried mushrooms with vegetables

How to Make Delicious and Attractive Stir-Fried Mushrooms with Vegetables

Preparing stir-fried mushrooms with vegetables is not too complicated, but to maintain the natural sweetness and crunchiness of the ingredients, you need to pay attention to some important steps below.

Step 1: Prepare Vegetables and Mushrooms

First, clean the ingredients thoroughly to ensure the dish meets hygiene standards:

• Straw mushrooms: Remove the stems, soak in diluted saltwater for about 5 minutes, then rinse clean.
• Carrot: Peel, carve into flowers, and slice thinly.
• Green beans: Remove the strings, rinse clean, and cut into 5cm pieces (can be replaced with yard-long beans or peas as desired).
• Broccoli: Cut into bite-sized pieces, soak and rinse clean.
• Green onions and cilantro: Pick the leaves, rinse clean, and chop finely for use.

Stir-fried mushrooms with vegetables
Preparing vegetables for stir-fried mushrooms with vegetables

Step 2: Blanch the Vegetables

Blanching the vegetables helps them retain their crunchiness and cook faster when stir-fried. Follow these steps:

• Boil a large pot of water on the stove.
• Add the prepared vegetables to the boiling water and blanch for about 1-2 minutes.
• Then, remove the vegetables and immediately soak them in a bowl of cold water for about 2 minutes to keep their bright colors.
• Finally, drain the vegetables in a clean colander.

Stir-fried mushrooms with vegetables
Blanching vegetables to retain their crunchiness when stir-fried

Step 3: Stir-Fry the Mushrooms and Vegetables

Now it’s time to start stir-frying the main dish:

• Heat a pan on the stove, add cooking oil until hot, then sauté garlic until fragrant.
• Add the mushrooms to the pan, season with a bit of seasoning powder, and stir-fry for a few minutes until the mushrooms are cooked and seasoned. Then, remove the mushrooms to a separate plate.
• Continue adding the green beans and baby corn to the pan, stir-fry for about 3 minutes until they are cooked.
• Add the carrots and broccoli to the pan, continue stir-frying all the vegetables evenly.
• Season with a bit of oyster sauce, salt, and seasoning powder to taste.
• Finally, add the stir-fried mushrooms back to the pan, mix well with the vegetables. Sprinkle green onions and cilantro over the pan.
• Turn off the heat and serve the stir-fried mushrooms with vegetables on a plate to enjoy.

Stir-fried mushrooms with vegetables
Stir-frying mushrooms with vegetables