Mountain-Style Vegan Dớn Salad Recipe

Dớn, a distinctive mountain herb, typically grows near streams or under large trees. With its refreshing taste, crisp texture, and high nutritional value, dớn is not only a staple in traditional dishes but also used to create unique vegan dishes like mountain-style vegan dớn salad. Let’s explore how to make this dish in the article below.

Key Features of Dớn

Dớn belongs to the fern family, with a long stem and smaller leaves compared to ferns. This specialty herb is found in mountainous regions and is often harvested from the wild or grown in highland areas like the Central Highlands. Fresh young dớn offers a refreshing and sweet crunch when cooked. Moreover, it is rich in vitamins and minerals, making it highly beneficial for health.

Fresh young dớn, the main ingredient for the salad.

Why Try Mountain-Style Vegan Dớn Salad?

Vegan dớn salad is a unique blend of traditional flavors from the mountain tribes and modern vegan cuisine. This dish is not only easy to make but also offers a novel experience with the sweet crunch of dớn combined with the distinctive tangy and spicy flavors. It’s sure to be an appealing addition to your menu.

Detailed Guide to Making Mountain-Style Vegan Dớn Salad

Ingredients Needed

• 500g fresh dớn
• 1 carrot
• 1 cucumber
• 100g roasted peanuts
• Herbs (cilantro, basil, perilla)
• Fresh lime, chili, garlic
• Seasonings: sugar, salt, vegan fish sauce

Steps to Follow

Step 1: Preparing the Ingredients

• Wash the dớn thoroughly, remove any old or tough leaves. Soak in lightly salted water for about 10 minutes to remove bacteria, then drain.
• Wash and julienne the carrot and cucumber. Pick through the herbs, discarding any wilted leaves, wash and finely chop.
• Lightly crush the roasted peanuts for added texture.

Step 2: Blanching the Dớn

Bring a pot of water to a boil, add a pinch of salt, and briefly blanch the dớn for about 30 seconds. Immediately remove and plunge into a bowl of ice water to maintain its crunch. Drain well.

Vegan dớn salad with vibrant colors and unique flavors.

Step 3: Making the Salad Dressing

Mix the following ingredients to create the dressing:

• 2 tablespoons vegan fish sauce
• 1 tablespoon sugar
• 1 tablespoon lime juice
• 1 minced garlic clove
• 1 finely chopped chili

Step 4: Mixing the Salad

Combine the dớn, carrot, cucumber, and herbs in a large bowl. Pour the dressing over the top and gently toss to ensure all ingredients are well coated. Finally, sprinkle the crushed peanuts on top and mix well.

Finished Product and Enjoyment

The finished vegan dớn salad is visually appealing with a harmonious blend of the sweet crunch of dớn, the tangy and spicy dressing, and the rich texture of peanuts. You can enjoy it with rice paper crackers or plain rice to enhance the flavor.

Health Benefits of Vegan Dớn Salad

Dớn is not only delicious but also offers numerous health benefits. This cooling herb helps detoxify the body, aid digestion, and reduce heat. Additionally, the vegan salad provides plenty of fiber, vitamins, and minerals, making it ideal for those following a healthy diet.

Conclusion

The mountain-style vegan dớn salad recipe is not only simple but also offers a unique culinary experience with its distinctive highland flavors. Try this recipe to create an appealing dish and share it with your family and friends!

For more information on dớn dishes or to purchase quality ingredients, contact reputable stores. Don’t forget to follow Sổ Tay Món Ăn for more exciting recipes!

This article was compiled based on information from Nông Sản Dũng Hà.