Vegan Betel Leaf Rolls: Easy and Delicious Homemade Recipe

Vegan betel leaf rolls are a light dish perfect for those seeking new flavors in their vegetarian diet. With a simple recipe and easily accessible ingredients, you can prepare this dish right at home. Let’s explore the detailed recipe below!

Ingredients Needed

To make vegan betel leaf rolls for two servings, you will need the following ingredients:

• Tofu: 500g
• Dried wood ear mushrooms: 50g
• Betel leaves: 50g
• Cilantro: a small bunch
• Soybean oil: 5 tablespoons
• Seasonings: Salt, MSG, vegetarian seasoning powder

Ingredients for vegan betel leaf rolls

Steps to Follow

Step 1: Prepare the Ingredients

Soak the wood ear mushrooms in cold water for about 15-20 minutes to allow them to expand evenly, then rinse and chop them finely. Wash the betel leaves and cilantro, let them dry, and finely chop the cilantro. Cut the tofu into small squares.

Notes on soaking wood ear mushrooms:

• Avoid using hot water as it can produce toxins.
• Soaking time should not exceed 3-4 hours to ensure safety.

Step 2: Mix the Filling

Combine the tofu, wood ear mushrooms, and cilantro in a large bowl. Add 2 teaspoons of salt, 1 teaspoon of MSG, and mix well. Use your hands to gently mash the tofu to help the filling stick together.

Mixing the filling for vegan betel leaf rolls

Step 3: Roll the Rolls

Place 2 teaspoons of the filling in the center of a betel leaf, and roll it tightly to keep the filling inside. Repeat until you use up all the ingredients.

Step 4: Fry the Rolls

Heat a pan over the stove, add 5 tablespoons of soybean oil, and heat it on low. When the oil is hot, add the rolls and fry, turning them to ensure they are evenly golden. Once the rolls are firm, remove them and let them drain the excess oil.

Frying vegan betel leaf rolls

Step 5: Complete and Enjoy

The finished vegan betel leaf rolls will have an attractive color and an enticing aroma. You can serve them with hot rice or as a vegetarian snack as desired.

Finished vegan betel leaf rolls

Helpful Tips

• To keep the rolls crispy longer, you can add a bit of tempura flour to the filling mixture.
• If you don’t have betel leaves, you can substitute with banana leaves or bamboo leaves, though the flavor will be slightly different.
• Use soybean oil for frying as it has a mild flavor and is good for health.

Conclusion

The recipe for vegan betel leaf rolls is not only simple but also offers a unique flavor, suitable for family meals or vegetarian celebrations. With the above recipe, you can confidently head to the kitchen and prepare this dish to treat your loved ones. Don’t forget to share your results with us!

References

• Nhà Giáo – Organic Foods
• Bà Mẹ Quê