Delicious and Nutritious Squash Blossom and Shrimp Soup Recipe

Squash blossom and shrimp soup is a refreshing, nutrient-rich dish that’s easy to prepare at home. With the natural sweetness from shrimp and squash blossoms, this soup not only helps to cool you down but also provides essential vitamins and minerals. Let’s explore how to make this enticing soup in the article below.

Preparing the Ingredients

To make squash blossom and shrimp soup, you’ll need the following ingredients:

• Fresh shrimp: 200 grams (choose medium-sized, live shrimp for freshness)
• Squash blossoms: 300 grams (select young, light green blossoms)
• Green onions: 2-3 stalks
• Seasonings: Salt, sugar, fish sauce, ground pepper, MSG (optional)

Additionally, you can prepare some chopped shallots or garlic to enhance the flavor of the dish.

Preparing the Ingredients

Preparing the Shrimp

Rinse the shrimp, remove the heads, peel the shells, and devein. To quickly and cleanly prepare the shrimp, follow these steps:

1. Snap off the shrimp heads with your fingers.
2. Peel the shell from the belly first, then continue around the body. For the tail, grip it firmly and pull gently backward.
3. To remove the vein, make a shallow cut along the back of the shrimp and use a knife or small toothpick to gently pull it out. Be gentle to avoid breaking the vein.

After preparation, rinse the shrimp a few times with clean water and let them drain.

Shrimp preparation

Marinating the Shrimp

Place the shrimp in a bowl and marinate with the following seasonings:

• ½ teaspoon salt
• ½ teaspoon MSG (if desired)
• ½ teaspoon sugar
• ½ teaspoon fish sauce
• A pinch of ground pepper
• Finely chopped green onions

Mix well and let the shrimp marinate for about 15-20 minutes.

Preparing the Squash Blossoms

Remove the sepals from the squash blossoms, trim off the stamen and tough stems. Keep about 5-6 cm of the stem, peel the outer layer, and cut into bite-sized pieces. Soak the squash blossoms in lightly salted water for about 15 minutes, rinse clean, and let them drain.

Squash blossoms preparation

Preparing the Green Onions

Rinse the green onions, trim the roots, and let them drain. Separate and finely chop the green and white parts for use during cooking.

Green onions preparation

Cooking Squash Blossom and Shrimp Soup

Step 1: Sautéing the Shrimp

Heat a pot over the stove, add a little cooking oil, and heat it up. When the oil is hot, sauté the finely chopped shallots until fragrant, then add the marinated shrimp. Stir-fry until the shrimp turn pink and firm.

Step 2: Cooking the Soup

Add about 1-1.5 liters of water to the pot with the shrimp and bring to a boil. Once boiling, reduce the heat and skim off any foam to keep the broth clear. Add the squash blossoms and cook for another 5-7 minutes until they are tender.

Step 3: Seasoning and Finishing

Adjust the seasoning to taste, add the finely chopped green onions, and sprinkle with a bit of ground pepper. Turn off the heat and ladle the soup into bowls.

Enjoying Squash Blossom and Shrimp Soup

Squash blossom and shrimp soup has a delicate sweetness from the shrimp and blossoms, with a gentle aroma from the green onions and ground pepper. It’s an ideal dish to enjoy during family meals, especially on hot summer days. You can serve it with steamed rice or as a refreshing soup.

Conclusion

With its simple preparation and easily available ingredients, squash blossom and shrimp soup is sure to be a fantastic choice for everyday meals. Not only is it delicious, but it also offers numerous nutritional benefits, helping to keep your family healthy. Try this recipe today and share your thoughts!

References

• Cooking Guide – Điện máy Xanh