Delicious and Nutritious Braised Chicken with Lotus Seeds Recipe for Your Family

Braised chicken with lotus seeds is not only delicious and flavorful but also nutritious and beneficial for health. With the rich taste of chicken combined with the sweet and nutty flavor of lotus seeds, this dish is sure to be a family favorite. Let’s explore how to make braised chicken with lotus seeds easily at home through the following article.

Ingredients for Braised Chicken with Lotus Seeds (Serves 4)

• Cleaned free-range chicken: 1/2 chicken (about 700g)
• Fresh lotus seeds: 100g (or dried lotus seeds if fresh ones are unavailable)
• Shiitake mushrooms: 100g
• Carrot: 1 large
• Shallots: 2
• Garlic: 3 cloves
• Green onions: 1 bunch
• White wine: 1 tablespoon
• Seasonings: Salt, sugar, pepper, fish sauce, chili powder

Note: You can substitute free-range chicken with black-bone chicken to increase the nutritional value, especially suitable for children, the elderly, or those with insomnia.

Ingredients for Braised Chicken with Lotus Seeds
Ingredients needed to make braised chicken with lotus seeds

Steps to Make Braised Chicken with Lotus Seeds

Step 1: Prepare the Chicken

• Wash the chicken with diluted saltwater to remove any odor, then rinse with clean water and let it drain.
• Cut the chicken into bite-sized pieces and marinate with minced shallots and garlic, 1 teaspoon of salt, ½ teaspoon of pepper, ½ teaspoon of chili powder, and 1 tablespoon of white wine. Mix well and marinate for about 1 hour to let the chicken absorb the flavors.

Note: If you want the dish to look more appealing, you can leave the chicken whole or cut it into smaller pieces according to your family’s preferences.

Preparing the chicken before cooking

Step 2: Prepare the Other Ingredients

• Soak the shiitake mushrooms in warm water for about 20 minutes, then remove the stems, rinse clean, and let them drain. Cut them in half or leave them whole as desired.
• If using fresh lotus seeds, remove the bitter green embryo. If using dried lotus seeds, soak them in water for a few hours to soften.
• Trim and wash the green onions, then cut them into 2-3cm lengths.
• Peel the carrot, wash it, carve it into flower shapes, and cut it into 1-1.5cm thick slices.

Preparing the additional ingredients

Step 3: Cook the Braised Chicken with Lotus Seeds

• Place the chicken, lotus seeds, and shiitake mushrooms into a pot, add about 1.5-2 large bowls of water, and bring to a boil over high heat.
• Once boiling, reduce the heat to low and continue to simmer for about 45 minutes. Add more water if the chicken becomes too dry.
• After the chicken is tender, sprinkle green onions on top, adjust the seasoning to taste, then turn off the heat.
• Serve the braised chicken with lotus seeds in a large bowl, sprinkle with a bit of pepper, and garnish with some cilantro to make the dish more appealing.

Steps to Make Braised Chicken with Lotus Seeds
How to make braised chicken with lotus seeds

Finished Braised Chicken with Lotus Seeds

The finished braised chicken with lotus seeds offers a rich flavor, with tender chicken that has absorbed the seasonings well, combined with the sweet and nutty taste of lotus seeds and the natural aroma of shiitake mushrooms. This dish is especially suitable to enjoy with hot rice during family meals.

Finished Braised Chicken with Lotus Seeds
Braised chicken with lotus seeds – rich in flavor and nutritious for health

In addition to the above recipe, you can vary the dish by adding other nutritious ingredients such as red dates, mung beans, or Chinese herbs to create a unique version of braised chicken with lotus seeds, tailored to the tastes of each family member.

We hope that with this detailed guide on how to make braised chicken with lotus seeds, you will confidently head to the kitchen and successfully prepare this delicious and nutritious dish for your family. Don’t forget to save the recipe and share your results!

Wishing you success and enjoyable meals!