Delicious Lotus Root and Shrimp Salad Recipe

Lotus root is a special ingredient in Vietnamese cuisine, not only bringing a unique flavor but also being rich in nutrients. The lotus root and shrimp salad perfectly combines the natural sweetness of shrimp with the crispiness of lotus root, making it an ideal appetizer or main dish for a family meal. Let’s explore the standard recipe for lotus root and shrimp salad in the article below.

Ingredients Needed for Lotus Root and Shrimp Salad

To prepare the lotus root and shrimp salad, you will need the following ingredients:

• Lotus root: 400g
• Fresh shrimp: 300g
• Carrot: 1
• Vietnamese coriander: a small bunch
• Roasted peanuts: 50g
• Lemons: 2
• Minced garlic and chili
• Fish sauce, sugar, vinegar, salt

Lotus Root and Shrimp Salad Recipe

Steps to Make Lotus Root and Shrimp Salad

Step 1: Preparing the Ingredients

• Lotus root: Wash thoroughly, cut into bite-sized pieces, split in half, and soak in water mixed with lemon juice and a bit of salt for about 30 minutes to maintain its white color and remove sap.
• Shrimp: Wash, boil with a pinch of salt until cooked, then peel and devein.
• Carrot: Peel, shred into thin strips, and soak in a bit of salt for about 15 minutes, then drain.
• Vietnamese coriander: Remove any spoiled leaves, wash, and chop finely.

Step 2: Preparing the Salad Dressing

The salad dressing plays a crucial role in determining the flavor of the dish. You can mix it according to the following recipe:

• 2 tablespoons fish sauce
• 2 tablespoons sugar
• 2 tablespoons lemon juice
• 1 tablespoon water
• Minced garlic and chili

Stir the mixture until the sugar completely dissolves and the ingredients blend together.

Step 3: Mixing the Salad

• Drain the lotus root, then place it in a large bowl along with the carrot and prepared shrimp.
• Gradually pour the salad dressing over the mixture, and mix well with your hands to ensure the ingredients absorb the flavors.
• Finally, add the chopped Vietnamese coriander and crushed roasted peanuts, and mix thoroughly.

Finished Lotus Root and Shrimp Salad

Tips for a Perfect Lotus Root and Shrimp Salad

• When choosing lotus root, prioritize young, off-white, non-fibrous ones to ensure crispiness.
• Soaking lotus root in lemon water helps maintain its white color and reduce bitterness.
• Do not overcook the shrimp to preserve their natural sweetness.
• You can adjust the amount of chili and garlic according to your family’s taste.

Conclusion

Lotus root and shrimp salad is a simple yet incredibly appealing dish, with a harmonious blend of the sweetness of shrimp, the crispiness of lotus root, and a characteristic sweet and sour flavor. With the detailed instructions on how to make lotus root and shrimp salad provided above, you can confidently prepare this dish at home. Don’t forget to share your results with us!

References:

• Healthy Eating – Low-Calorie Foods
• Medicinal Herbs – Carrot Plant