Vegan Spring Rolls with Tamarind Sauce – Delicious Recipe

Have you ever tried combining crispy vegan spring rolls with sweet and tangy tamarind sauce? Let’s explore this unique vegan spring rolls with tamarind sauce recipe to bring a delicious and nutritious dish to your family meal. This is sure to be the perfect “change of taste” dish that your family will love!

Why You Should Try Vegan Spring Rolls with Tamarind Sauce?

Not just a tasty dish, vegan spring rolls with tamarind sauce offer many special benefits that you shouldn’t miss:

• Unique flavor: The combination of crispy spring roll wrappers and smooth, sweet and tangy tamarind sauce creates an exciting culinary experience.
• Balanced nutrition: Ingredients like vegetables, mushrooms, and tofu make the dish rich in fiber, vitamins, and minerals, which are great for your health.
• Easy to make: With easily accessible ingredients and a simple method, anyone can successfully prepare this dish at home.

If you’re looking for a unique vegan dish to treat your family, this is the perfect choice!

Ingredients Needed

Vegan Spring Rolls

• Rice paper: 1 pack (about 30-40 sheets) – Choose thin, chewy rice paper for easy rolling.
• Peeled mung beans: 100g – Soak before cooking to soften the beans.
• Taro: 200g – Choose soft taro to enhance the filling’s flavor.
• Carrot: 1 medium – Shred finely for a visually appealing color.
• Glass noodles: 50g – Soak until soft and cut into short pieces.
• Wood ear mushrooms: 30g – Soak until expanded, rinse clean, and chop finely.
• Onion: ½ – Dice to enhance flavor.
• Seasonings: Salt, sugar, vegetarian seasoning, ground pepper, cooking oil.

Tamarind Sauce

• Ripe tamarind: 50g – Choose naturally ripe tamarind with a tangy flavor.
• Vegetarian fish sauce: 2 tablespoons.
• Sugar: 3 tablespoons – Adjust to taste.
• Fresh chili: 1-2 – Depending on desired spiciness.
• Garlic, shallots: Minced for sautéing.
• Water: 100ml.

Vegan spring rolls with tamarind sauce ingredients

Steps to Follow

Step 1: Prepare Ingredients

• Mung beans: Soak in warm water for 2-3 hours, then steam until cooked and mash.
• Taro, carrot: Peel, rinse clean, and shred finely.
• Glass noodles, wood ear mushrooms: Soak until soft, cut glass noodles short, and finely chop mushrooms.
• Ripe tamarind: Lightly mash with warm water, strain to get the juice.

Step 2: Mix the Spring Roll Filling

Mix mung beans, taro, carrot, glass noodles, wood ear mushrooms, and onion with seasonings including salt, sugar, vegetarian seasoning, and ground pepper. Let the filling sit for 15-20 minutes to absorb the flavors.

Step 3: Roll the Spring Rolls

• Lay out the rice paper on a flat surface, place an appropriate amount of filling on top.
• Fold the edges of the rice paper, roll tightly to prevent the spring rolls from unraveling during frying.

Step 4: Fry the Spring Rolls

• Heat oil in a pan, fry the spring rolls over medium heat until crispy and golden.
• Remove and drain excess oil on paper towels.

Step 5: Make the Tamarind Sauce

Sauté garlic and shallots until fragrant, add tamarind juice to the pan along with vegetarian fish sauce, sugar, and chili. Simmer on low heat and stir until the sauce thickens.

Step 6: Complete the Dish

Stir-fry the fried spring rolls with tamarind sauce for 2-3 minutes, gently toss to ensure the spring rolls are evenly coated with sauce.

Vegan spring rolls with tamarind sauce

Tips for Perfection

• Double frying: Fry briefly the first time to cook the spring rolls, then fry again for longer-lasting crispiness.
• Adjust sauce flavor: Increase or decrease the amount of sugar and tamarind to suit your family’s taste.
• Add coconut milk: A bit of coconut milk in the tamarind sauce will make the dish richer and more appealing.

Nutritional Value

The vegan spring rolls with tamarind sauce dish is not only delicious but also rich in fiber, vitamins, and plant-based protein, which are great for digestion and overall health. Particularly, it’s low in cholesterol, making it suitable for those on a diet or trying to lose weight.

How to Enjoy

The dish is best enjoyed hot with white rice, fresh vermicelli, or bread. You can pair it with ginseng water, iced tea, or fruit juice to balance the flavors.

Vegan spring rolls with tamarind sauce served

Conclusion

With this vegan spring rolls with tamarind sauce recipe, you now have a unique vegan dish that is both delicious and nutritious. Try it out in your kitchen and share your results with everyone! Wishing you success and meaningful meals!