Delicious and Nutritious Squash and Mushroom Soup Recipe

Squash and mushroom soup is a refreshing, easy-to-make, and nutritious dish that is perfect for family meals. With the gentle flavor of squash and the rich taste of mushrooms, this soup is not only delicious but also good for your health. Let’s explore how to make squash and mushroom soup through the following article.

Ingredients Needed

To make squash and mushroom soup, you will need the following ingredients:

• Squash: 300 grams (choose young, thin-skinned squash)
• Straw mushrooms or shiitake mushrooms: 150 grams
• Green onions, cilantro: a few sprigs
• Seasonings: salt, seasoning powder, ground pepper, cooking oil
• Chicken broth or water: 1 liter

Steps to Follow

Step 1: Prepare the Ingredients

Peel the squash, wash it clean, and cut it into bite-sized pieces. If using young squash, you can keep the skin to add crunch and color to the dish.
Rinse the straw mushrooms, soak them in a light salt solution for about 10 minutes, then drain. If using dried shiitake mushrooms, soak them until soft before cooking.
Wash the green onions and cilantro, then chop them finely.

Step 2: Cook the Soup

Heat a little cooking oil in a pot, add the green onions, and sauté until fragrant. Then, add the mushrooms and stir-fry briefly to let them absorb the flavors. Next, pour in the chicken broth or water and bring it to a boil.
When the water boils, add the squash and cook for about 5-7 minutes until the squash is tender but still crisp. Season with salt and seasoning powder to taste.

Step 3: Finish the Dish

Turn off the heat, sprinkle some ground pepper and cilantro on top to enhance the flavor. Ladle the soup into bowls and enjoy it while it’s hot to fully appreciate its delicious taste.

Tips for a Better Soup

• Choose young squash for a naturally sweet flavor and to avoid sourness.
• Do not overcook the squash as it will lose its crunch and nutrients.
• You can add dried shrimp or ground meat to the soup to enhance its richness.

Conclusion

Making squash and mushroom soup is incredibly simple yet offers high nutritional value. It’s an ideal dish for hot summer days or when you want to enjoy a light soup. Try applying the above recipe to bring a delicious and nutritious meal to your family. Don’t forget to share your results with us!