Vegan Grapefruit and King Oyster Mushroom Salad Recipe

The vegan grapefruit and king oyster mushroom salad is a perfect blend of the sweet and tangy flavors of grapefruit, the crunchy texture of king oyster mushrooms, and aromatic herbs. This dish is not only delicious but also nutritious, making it ideal for vegetarian days or when you want to enjoy a light meal.

Ingredients

To make the vegan grapefruit and king oyster mushroom salad, you will need the following ingredients:

• King oyster mushrooms: 200g
• Grapefruit: 1 (choose a juicy variety)
• Carrot: 1
• Roasted peanuts: 50g
• Fresh herbs (cilantro, Thai basil): a handful
• Vegan fish sauce: 3 tablespoons
• Sugar: 2 tablespoons
• Lime: 1
• Chili: 1

Ingredients for Vegan Grapefruit and King Oyster Mushroom Salad

Steps

Preparing the Ingredients

Rinse the king oyster mushrooms, cut them into bite-sized pieces, and blanch them in boiling water for 2-3 minutes. Drain and let them cool.

Peel the grapefruit, separate the segments, remove the seeds, and tear the segments into smaller pieces. Peel the carrot and slice it into thin strips. Wash the fresh herbs and chop them finely.

Making the Dressing

In a small bowl, mix the dressing with:

• 3 tablespoons of vegan fish sauce
• 2 tablespoons of sugar
• 2 tablespoons of lime juice
• 1 tablespoon of water Stir until the sugar dissolves completely. Adjust the seasoning to taste.

Mixing the Salad

In a large bowl, combine the king oyster mushrooms, grapefruit, and carrot. Gradually pour the dressing over the ingredients, gently tossing with chopsticks to ensure even coating. Finally, top with the fresh herbs and roasted peanuts.

Finished Vegan Grapefruit and King Oyster Mushroom Salad

Quality Requirements

The vegan grapefruit and king oyster mushroom salad is considered successful when:

• It has an appealing color combination of white mushrooms, pink-orange grapefruit, and orange carrots
• The flavors are harmoniously sweet and tangy, not too sharp
• The king oyster mushrooms are crunchy, and the grapefruit is juicy
• The roasted peanuts add a fragrant and rich touch to the dish

Tips & Notes

• Choose a juicy and not overly sour grapefruit
• Do not mix the salad too early to prevent the grapefruit from getting mushy
• Adjust the amount of sugar and lime juice according to your taste
• Serve immediately after mixing to ensure the freshness of the ingredients

We hope that with this detailed guide, you feel confident to head to the kitchen and prepare this delicious and nutritious vegan grapefruit and king oyster mushroom salad for your family. Give it a try and share your results!