Ginger-Braised Tofu Skin: A Warming Delight

Tofu skin, a staple in Vietnamese cuisine, is particularly popular in both vegetarian and non-vegetarian dishes. With its subtle flavor and high nutritional value, tofu skin not only enhances the taste but also benefits your health. In this article, we’ll explore how to make ginger-braised tofu skin, a simple yet enticing dish that helps keep you warm on chilly days.

Tofu Skin – A Nutrient-Rich Ingredient

Tofu skin, also known as yuba, is a thin film that forms on the surface of boiling soy milk. This soy-based product is rich in protein, fiber, calcium, iron, and B vitamins.

Tofu skin: A nutrient-rich ingredient

Tofu skin comes in two main forms: fresh and dried. Fresh tofu skin is soft and easy to use, often used in light dishes like rolls or fried snacks. On the other hand, dried tofu skin has a longer shelf life and is suitable for braising, stir-frying, or cooking in soups.

Health Benefits of Tofu Skin

• Rich in Plant-Based Protein: Supports muscle maintenance and overall health.
• Healthy Fats: Helps reduce bad cholesterol and protect heart health.
• Aids Digestion: Contains fiber that improves digestive health and prevents constipation.
• Skin Health: Nutrients in tofu skin help rejuvenate the skin, giving it a natural glow.

How to Make Ginger-Braised Tofu Skin

Ginger-braised tofu skin is not only delicious but also provides warmth thanks to the spicy kick of ginger. Here’s a detailed guide to making this dish at home.

Ingredients Needed

• Dried tofu skin: 100g
• Fresh ginger: 1 piece (about 50g)
• Soy sauce: 3 tablespoons
• Sugar: 1 tablespoon
• Cooking oil: 2 tablespoons
• Water: 200ml
• Ground black pepper: 1/2 teaspoon

Steps to Follow

Step 1: Prepare the Ingredients

• Soak the Dried Tofu Skin: Soak the tofu skin in warm water for about 15-20 minutes to soften. Then, drain, rinse, and cut into bite-sized pieces.
• Prepare the Ginger: Peel the ginger, rinse it, and cut into thin strips or slices according to your preference.

Preparing ginger for braised tofu skin

Step 2: Braise the Tofu Skin with Ginger

1. Sauté the Ginger: Heat the cooking oil in a pan, then add the ginger and sauté over medium heat. Once the ginger becomes fragrant, lower the heat to prevent burning.
2. Add Seasonings: Add soy sauce, sugar, and water to the pan, stirring to dissolve the seasonings.
3. Braise the Tofu Skin: Add the softened tofu skin to the pan, gently stirring to coat it with the sauce. Simmer on low heat for about 10-15 minutes until the sauce thickens and the tofu skin absorbs the flavors.
4. Finish the Dish: Sprinkle ground black pepper on top for added flavor, turn off the heat, and serve.

Final Product

The finished ginger-braised tofu skin has a glossy brown color, with the pungent aroma of ginger complementing the chewy texture of the tofu skin, creating a rich and appealing dish.

Finished ginger-braised tofu skin dish

Conclusion

How to make ginger-braised tofu skin is not only simple but also highly nutritious. This dish is perfect for enjoying on chilly days or when you’re looking for a nourishing vegetarian option. Try this recipe at home to experience the unique combination of tofu skin and ginger, and enjoy the warmth it brings.

Don’t forget to check out more exciting recipes on Sổ Tay Món Ăn to add to your daily menu!