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Stir-fried kohlrabi and carrots is a familiar dish in Vietnamese family meals. With its refreshing flavor, vibrant colors, and simple preparation, this dish is not only easy to make but also nutritious. Let’s explore the way to make stir-fried kohlrabi and carrots that is crunchy and flavorful through the article below!
Preparation of Ingredients
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Difficulty: Easy
Ingredients for 2 People:
- Kohlrabi: 1 bulb
- Carrot: ½ bulb
- Shallot: 4 bulbs
- Cilantro: a little
- Cooking oil: 1 tablespoon
- Coarse salt: ½ teaspoon
- Seasoning powder: 1 teaspoon
- Fish sauce: ½ teaspoon
Ingredients for stir-fried kohlrabi and carrots
How to Choose Fresh Ingredients
How to Choose Kohlrabi:
- Choose kohlrabi bulbs that are medium-sized, firm to the touch, with fresh green stems still firmly attached.
- Avoid bulbs that are soft, have holes, or have yellowed leaves.
How to Choose Carrots:
- Fresh carrots usually have a slender shape, smooth skin, and a bright, deep orange color.
- Avoid choosing overly large carrots as they are often old, fibrous, and less sweet.
Steps to Follow
Step 1: Prepare the Ingredients
- Peel the kohlrabi and carrot, wash them clean, and cut them into thin, even strips.
- Peel the shallots and chop them finely. Remove the roots from the cilantro, wash it, and cut it into short pieces.
Preparing ingredients for stir-fried kohlrabi and carrots
Step 2: Stir-Fry the Vegetables
- Place a pan on the stove and sauté the shallots with 1 tablespoon of cooking oil over high heat.
- Add the kohlrabi and carrots and stir-fry for about 5 minutes. Add ½ teaspoon of coarse salt, 1 teaspoon of seasoning powder, and ½ teaspoon of fish sauce, and stir well.
- Cover the pan and cook for an additional 5 minutes to soften the vegetables while maintaining their crunchiness.
- Uncover the pan, increase the heat, and quickly stir for another minute before turning off the stove. Finally, add the cilantro and mix well.
Stir-frying kohlrabi and carrots
Step 3: Complete the Dish
- The finished stir-fried kohlrabi and carrots will have a beautiful color, an enticing aroma, and a naturally sweet and refreshing taste.
- This dish is perfect to serve with white rice or other savory dishes.
Finished stir-fried kohlrabi and carrots
Conclusion
With the simple way to make stir-fried kohlrabi and carrots above, you can prepare a delicious and nutritious meal for your whole family. Try applying this recipe and share your results! If you like this article, don’t forget to follow the Sổ Tay Món Ăn section for more exciting cooking recipes.
References:
- YouTube Channel ĂM THỰC CHỊ EM
- Images and content edited by the Sổ Tay Món Ăn team.
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