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American-Style Vegan Corn and Toasted Sesame Salad Recipe

American-style vegan corn and toasted sesame salad is a light yet enticing dish, perfect for light meals or vegan feasts. The unique flavor from the combination of sweet, crunchy baby corn and nutty, toasted sesame seeds is sure to captivate you from the very first taste.

American-style vegan corn and toasted sesame saladAmerican-style vegan corn and toasted sesame salad

Ingredients Needed

To make American-style vegan corn and toasted sesame salad, you’ll need the following ingredients:

  • Baby corn: 300 grams (fresh or frozen will work)
  • White sesame seeds: 3 tablespoons (toasted until golden and fragrant)
  • Carrot: 1 small (shredded)
  • Red bell pepper: 1/2 (thinly sliced)
  • Cilantro or basil: A handful (finely chopped for garnish)
  • Lime juice: 2 tablespoons
  • Olive oil: 2 tablespoons
  • Salt: 1/2 teaspoon
  • Ground black pepper: 1/4 teaspoon
  • Coconut sugar or honey: 1 tablespoon (to enhance natural sweetness)

Steps to Follow

Step 1: Prepare the Ingredients

  • Rinse the baby corn and trim any tough ends. If using frozen baby corn, thaw it before cooking.
  • Shred the carrot into thin strips and rinse and slice the red bell pepper into bite-sized pieces.
  • Toast the white sesame seeds in a dry pan over low heat until they turn golden and release their aroma. Let them cool.

Toasted sesame seeds adding a special touch to the saladToasted sesame seeds adding a special touch to the salad

Step 2: Boil the Baby Corn

  • Bring a pot of water to a boil and add a pinch of salt to maintain the corn’s crunchiness.
  • Add the baby corn and boil for about 3-4 minutes, then immediately transfer to a bowl of ice water to keep the corn crisp and vibrant.
  • Drain the corn afterward.

Step 3: Prepare the Dressing

  • In a small bowl, mix the lime juice, olive oil, sugar, salt, and ground black pepper. Whisk until the mixture is well combined.
  • Taste and adjust the seasoning to your preference.

Step 4: Mix the Salad

  • Combine the baby corn, carrot, and red bell pepper in a large bowl. Pour the dressing over the top.
  • Add the toasted sesame seeds and gently toss to ensure all ingredients are evenly coated with the dressing.
  • Finally, sprinkle with finely chopped cilantro or basil to enhance the flavor and add color to the dish.

High-quality stainless steel pot making boiling baby corn easierHigh-quality stainless steel pot making boiling baby corn easier

Finished Product and Enjoyment

The finished American-style vegan corn and toasted sesame salad will be visually appealing with a harmonious blend of ingredients. The crisp sweetness of the baby corn, the refreshing taste of carrots and bell peppers, combined with the rich aroma of toasted sesame seeds, create an irresistible dish. You can enjoy this salad as an appetizer or serve it alongside white rice for a main course.

Conclusion

With its simple preparation and easily accessible ingredients, American-style vegan corn and toasted sesame salad is a fantastic addition to your daily vegan menu. Try this recipe to bring a delicious and nutritious dish to your family’s table!

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Wishing you success and enjoyable meals!

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