Enoki Mushroom Braised with Fermented Tofu – Simple Recipe, Rich Flavor

Are you a fan of vegetarian cuisine and looking for a dish that’s easy to make yet full of flavor? Try enoki mushroom braised with fermented tofu – a perfect combination of naturally sweet and crunchy enoki mushrooms with the rich, creamy taste of fermented tofu. Not only is it easy to prepare, but this dish also offers a unique culinary experience, suitable for any family meal.

Ingredients (for 2-3 Servings)

To make a delicious enoki mushroom braised with fermented tofu, you’ll need the following ingredients:

• Enoki mushrooms: 300g (choose fresh, bright white ones, without any bruising)
• Fermented tofu: 2 cubes (preferably taro fermented tofu for extra creaminess)
• Garlic: 3 cloves
• Chili: 1-2 (depending on your heat preference)
• Scallions: 2 stalks
• Seasonings: Cooking oil, sugar, soy sauce, vegetarian seasoning powder, ground black pepper

Enoki mushrooms and ingredients for braising

Preparing Ingredients – A Crucial Step for Enhancing Flavor

Thorough preparation is key to the quality of the dish. Follow these steps:

1. Enoki mushrooms: Cut off the base, gently rinse under running water to avoid bruising, then let them drain.
2. Fermented tofu: Mash it until smooth to blend well with other ingredients.
3. Garlic: Mince finely to release its aroma when sautéed.
4. Chili: Mince finely if you like it spicy.
5. Scallions: Wash and chop finely for garnish and added flavor.

Detailed Recipe: How to Make Enoki Mushroom Braised with Fermented Tofu

Step 1: Prepare the Fermented Tofu Mixture

For a rich flavor, prepare the fermented tofu mixture as follows:

• 2 cubes of mashed fermented tofu
• 2 tablespoons of water
• 1 tablespoon of sugar
• 1 tablespoon of soy sauce
• ½ teaspoon of vegetarian seasoning powder
• A pinch of ground black pepper (to taste)

Stir until the sugar is completely dissolved. You can taste and adjust the seasoning to your preference.

Step 2: Sauté Garlic and Chili

Place a pan on the stove and heat 2 tablespoons of cooking oil. Add minced garlic and chili, and sauté until golden brown. Keep the heat low to prevent the garlic from burning, which helps enhance the aroma.

Sautéing garlic and chili in a pan

Step 3: Braise the Mushrooms with Fermented Tofu

• Add the prepared enoki mushrooms to the pan, gently stir to coat them with oil.
• Pour in the fermented tofu mixture, reduce the heat, and simmer gently. Occasionally stir gently to ensure the mushrooms absorb the flavors evenly.
• If the mixture becomes too thick, you can add a little water to adjust the consistency.

Step 4: Finish the Dish

Once the fermented tofu mixture thickens and the mushrooms are well-flavored, sprinkle chopped scallions on top. Turn off the heat and serve the dish. Enoki mushroom braised with fermented tofu is best enjoyed hot with steamed rice or boiled vegetables.

Tips for Making Enoki Mushroom Braised with Fermented Tofu Even Better

• Choose quality fermented tofu: Fermented tofu is the soul of the dish, so select a type that is aromatic and has a rich, creamy flavor.
• Adjust seasonings to taste: Depending on your preference, you can increase or decrease the amounts of sugar, soy sauce, or seasoning powder.
• Braise on low heat: This helps the mushrooms absorb the flavors evenly without burning.
• Don’t overcook: Overcooking will cause the mushrooms to lose their crunch and become mushy.

“Enoki mushroom braised with fermented tofu is a nutritious vegetarian dish that’s easy to make but requires attention to detail when preparing the fermented tofu mixture.” – Vegetarian Cuisine Expert Nguyen Thi An.

Unique Variations for Enoki Mushroom Braised with Fermented Tofu

To add variety, you can try these variations:

• Add fried tofu: Crispy fried tofu will make the dish even more appealing.
• Combine with lemongrass and chili: Sauté minced lemongrass and chili for a new flavor profile.
• Braise with straw mushrooms: Combining enoki and straw mushrooms will make the dish richer.

Nutritional Value of Enoki Mushroom Braised with Fermented Tofu

According to nutrition expert Le Van Binh, enoki mushrooms are a rich source of fiber, vitamins, and minerals. Combined with fermented tofu, the dish is not only delicious but also nutritious, supporting digestion and boosting immunity.

A serving of enoki mushroom braised with fermented tofu (about 200g) contains approximately 150-200 calories. The calorie count may vary depending on the cooking method and the amount of seasoning used.

Conclusion

With its simple recipe and rich flavor, enoki mushroom braised with fermented tofu is sure to become a favorite in your vegetarian menu. Try it today and share your results with us!

FAQ (Frequently Asked Questions)

1. What goes best with enoki mushroom braised with fermented tofu?
This dish is best enjoyed with hot steamed rice and boiled vegetables or cucumber.

2. Can I use a different type of fermented tofu instead of taro?
You can use red or white fermented tofu, but taro fermented tofu is preferred for its rich, creamy flavor.

3. How long can I store enoki mushroom braised with fermented tofu?
It’s best to eat it on the same day. If there are leftovers, store them in the refrigerator for up to 1-2 days.

4. How can I prevent the mushrooms from becoming tough when braising?
Only braise the mushrooms until they are just cooked and the sauce thickens, avoiding overcooking.

5. Do I need to add chili if I don’t like spicy food?
It’s not mandatory. You can omit the chili if you prefer a non-spicy dish.