Garlic Butter Enoki Mushroom Stir-Fry – Delicious, Easy, and Irresistible

Looking for a dish that’s easy to prepare, delicious, and perfect for any family meal? Let garlic butter enoki mushroom stir-fry be your perfect choice! With the distinctive aroma of garlic butter and the natural crisp sweetness of enoki mushrooms, this dish is not only simple but also offers an unforgettable culinary experience. Let’s dive into the detailed recipe below!

Why Garlic Butter Enoki Mushroom Stir-Fry is Loved?

It’s no coincidence that garlic butter enoki mushroom stir-fry frequently appears on Vietnamese dining tables. The harmonious blend of simple ingredients and quick preparation makes it a “top contender” for busy days. So, what makes this dish so popular?

• Quick to prepare: It takes only about 10-15 minutes to complete the dish, perfect for days when you’re short on time.
• Easy-to-find ingredients: From enoki mushrooms, butter, garlic to various spices, all are readily available at markets or supermarkets.
• Unique flavor: The richness of butter, the enticing aroma of sautéed garlic, and the crisp texture of the mushrooms create an irresistible allure.
• Versatile in preparation: You can creatively adapt the dish with variations like mushroom stir-fry with seafood, beef, or cheese.

Garlic Butter Enoki Mushroom Stir-Fry

According to culinary expert Cô Ba, with over 20 years of cooking experience:

“Garlic butter enoki mushroom stir-fry wins over taste buds with its subtle blend of Western flavors and Eastern cooking techniques. It’s an easy-to-make, easy-to-eat dish suitable for all ages.”

Secrets to Perfect Garlic Butter Enoki Mushroom Stir-Fry

To ensure your garlic butter enoki mushroom stir-fry reaches “perfection,” you need to master some small but crucial tips. Let’s go through each step!

Ingredients Needed

• Enoki mushrooms: 300g (choose fresh, ivory-colored ones, not bruised).
• Garlic: 4 cloves (minced).
• Unsalted butter: 2 tablespoons (or substitute with olive oil for a healthier option).
• Cooking oil: 1 tablespoon.
• Seasonings: Fish sauce, sugar, seasoning powder, ground pepper (adjust to taste).
• Green onions, cilantro: For garnish and flavor enhancement (optional).

Steps to Follow

1. Prepare the mushrooms: Cut off the base of the enoki mushrooms, rinse under running water, and let them drain. Pat dry with paper towels if necessary.
2. Sauté the garlic: Heat the cooking oil in a pan, then sauté the minced garlic until golden and fragrant. Keep the heat medium to prevent the garlic from burning.
3. Stir-fry the mushrooms: Add the unsalted butter to the pan, wait for it to melt completely. Then, quickly stir-fry the enoki mushrooms over high heat.
4. Season: Stir-fry the mushrooms for about 2-3 minutes, then add 1 tablespoon of fish sauce, 1/2 tablespoon of sugar, and 1/2 teaspoon of seasoning powder. Adjust the seasoning to taste.
5. Finish: Sprinkle chopped green onions and ground pepper on top. Turn off the heat and serve immediately while hot.

Preparing Enoki Mushrooms

Tip: To keep the mushrooms crispy, don’t overcook them. They cook quickly, just 2-3 minutes is enough.

Variations of Garlic Butter Enoki Mushroom Stir-Fry

If you’re familiar with the basic recipe, try “upgrading” the dish with these creative ideas:

• Add salted egg: The rich flavor of salted egg will make the dish even more unique.
• Combine with seafood: Add shrimp, squid, or clams to make the dish more nutritious.
• Stir-fry with beef: Thinly sliced beef stir-fried with mushrooms will make the dish richer and more filling.
• Spicy version: Add fresh chili or chili sauce for those who love a spicy kick.

Garlic Butter Enoki Mushroom Stir-Fry with Seafood

Nutritional Value of Garlic Butter Enoki Mushroom Stir-Fry

Not only delicious, this dish also offers many health benefits:

• Enoki mushrooms: Rich in B vitamins, fiber, and minerals, supporting the immune system and good for digestion.
• Garlic: Has antibacterial and anti-inflammatory properties, helping to boost immunity.
• Butter: Provides healthy fats and vitamins like A, D, E, beneficial for heart health and brain function.

However, because the dish uses butter and seasonings, it’s best to enjoy it in moderation and balance it with a healthy diet.

How to Enjoy Garlic Butter Enoki Mushroom Stir-Fry

To fully appreciate the flavor of the dish, enjoy it while it’s still hot. It pairs perfectly with white rice or bread. Additionally, you can combine it with other dishes like braised fish, stir-fried meat, or salad to create a diverse meal.

Frequently Asked Questions

1. How long can garlic butter enoki mushroom stir-fry be stored?

It’s best to eat it while hot to enjoy its crispiness. If there are leftovers, store them in the refrigerator for up to one day.

2. Can unsalted butter be replaced with margarine?

It can be replaced, but unsalted butter will provide a richer flavor.

3. How to prevent mushrooms from releasing water?

Ensure the mushrooms are drained before stir-frying and cook them over high heat for a short time.

Conclusion

With the simple and easy-to-make recipe for garlic butter enoki mushroom stir-fry, you can confidently cook and treat your family to a delicious and nutritious dish. Share your results with us and continue to explore more exciting recipes on “Sổ Tay Món Ăn”. Wishing you success and wonderful meals!