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Vegan Abalone Mushroom Salad Recipe: Delicious and Nutritious

Vegan abalone mushroom salad is a light, nutritious, and easy-to-make dish. With the harmonious blend of the crisp sweetness of mushrooms, a mild tang from lemon, and the distinctive aroma of roasted peanuts, this dish is sure to satisfy. Let’s explore how to make this delicious vegan abalone mushroom salad in the following article.

Ingredients for Vegan Abalone Mushroom Salad

To make vegan abalone mushroom salad, you’ll need the following ingredients:

  • 200g abalone mushrooms (choose fresh, clean ones to ensure quality)
  • 1 fresh lemon
  • Green onions, shallots, chili peppers, garlic, roasted peanuts
  • Seasonings: Pepper, chili powder, salt, sugar, vegan seasoning powder, cooking oil, chili sauce

Ingredients for Vegan Abalone Mushroom SaladIngredients for Vegan Abalone Mushroom Salad

How to Make Vegan Abalone Mushroom Salad

Preparing the Ingredients

Step 1: Cut off the stems of the abalone mushrooms and soak them in a light salt solution for about 15-20 minutes. Then rinse them thoroughly with cold water 2-3 times and drain in a colander.

Step 2: Wash the green onions and chop them finely. Peel the shallots and garlic, then slice them thinly or mince them according to your preference.

Step 3: Wash the chili peppers, slice them lengthwise, remove the seeds, and mince them. Cut the lemon in half, squeeze out the juice, and strain to remove any seeds.

Making the Salad

Step 1: Prepare a clean pan, add a little cooking oil, and heat it on the stove. When the oil is hot, sauté the minced shallots and garlic until fragrant.

Step 2: Add 200 grams of abalone mushrooms to the pan and stir-fry for about 2-3 minutes. Add a pinch of salt, chili powder, and vegan seasoning powder, adjust to taste, then turn off the heat.

Step 3: Prepare the salad dressing by mixing 1 teaspoon of salt, 3 teaspoons of vegan seasoning powder, 3 teaspoons of sugar, 1 teaspoon of chili sauce, and the lemon juice. Stir the mixture well with a spoon.

Steps to Make Vegan Abalone Mushroom SaladSteps to Make Vegan Abalone Mushroom Salad

Step 4: Transfer the stir-fried abalone mushrooms to a large bowl, pour the dressing over them, and mix well.

Step 5: Sprinkle crushed roasted peanuts and thinly sliced chili peppers on top to enhance the dish’s appeal. Decorate as desired.

Tips for Choosing Ingredients for a Delicious Vegan Abalone Mushroom Salad

Choosing the right ingredients is crucial for a delicious vegan abalone mushroom salad. Abalone mushrooms should be purchased from reputable brands that ensure clean and safe production processes. A reliable recommendation is Royal Mushroom, which provides high-quality abalone mushrooms grown and cared for using advanced technology.

Conclusion

With the delicious and nutritious vegan abalone mushroom salad recipe we’ve shared, you can easily make this refreshing dish at home. Not only is it simple and easy to prepare, but it also offers high nutritional value, making it perfect for family meals. Try it out today and share your results!

References:

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