How to Make Nourishing Chicken and Chinese Herbal Soup

Chicken and Chinese herbal soup is not only delicious but also packed with nutritional benefits, making it great for your health. With its naturally light flavor, this soup is especially suitable for Vietnamese tastes, helping to nourish the body and boost immunity.

Ingredients for Chicken and Chinese Herbal Soup

To make chicken and Chinese herbal soup, you will need the following ingredients:

• 1 black-boned chicken (about 250 – 300g after cleaning)
• 7 types of Chinese herbs: ginseng, red dates, goji berries, Chinese yam, eucommia bark, Sichuan lovage rhizome, and rehmannia
• Broth for the soup: made from free-range chicken, pork bones, or chicken feet
• Basic seasonings such as salt, pepper, ginger, and onions

Ingredients for Chicken and Chinese Herbal Soup

How to Make Chicken and Chinese Herbal Soup

1. Preparing the Broth

The broth is a crucial factor in determining the deliciousness of the soup. For a naturally sweet and clear broth, use a combination of free-range chicken, pork bones, and chicken feet.

• Simmer the ingredients for a long time (about 6-8 hours) to get a rich broth.
• Add a bit of ginger and roasted onions to eliminate any gamey smell and create a distinctive flavor.

2. Preparing the Black-Boned Chicken

• Clean the black-boned chicken thoroughly by removing all feathers, washing off any blood and internal organs.
• Prepare a basin of cold water with ginger, onions, and white wine to wash the chicken, effectively removing any gamey smell.
• Blanch the chicken in boiling water to remove impurities, then rinse again with clean water.

Preparing the Black-Boned Chicken

3. Preparing the Chinese Herbs

• Soak the Chinese herbs in cold water for about 15 minutes to remove dust.
• Rinse them thoroughly and blanch in boiling water to ensure they are clean.

4. Cooking the Chicken and Chinese Herbal Soup

• Bring the broth to a boil, then add the Chinese herbs and simmer on low heat for 40 minutes to extract their flavors.
• Next, add the black-boned chicken to the pot, bring it to a boil again, and season to taste.
• Simmer for an additional 20 minutes until the chicken is tender but not overcooked. If you prefer softer chicken, you can extend the simmering time.

Tips for a Delicious Soup

• Use high-quality broth made from chicken and pork bones.
• Balance the amount of Chinese herbs to avoid overpowering the dish with their scent.

Tips for a Delicious Soup

Conclusion

The recipe for chicken and Chinese herbal soup is not overly complicated if you follow the process and pay attention to each step of preparation and cooking. This soup is not only a tasty meal but also a wonderful way to nourish the health of your entire family. Try it at home to experience the difference!

If you don’t have time to cook, don’t hesitate to contact services that provide ready-made meals to enjoy the authentic flavor of chicken and Chinese herbal soup.

References:

• https://lacbuu.com