Delicious and Refreshing Minced Pork and Luffa Soup Recipe

Minced pork and luffa soup is a perfect choice for a family meal, especially during hot summer days. With the refreshing taste of luffa and the natural sweetness of minced pork, this dish is not only easy to prepare but also packed with nutritional benefits. Let’s explore how to make this soup in the following article.

Ingredients Needed

To make minced pork and luffa soup, you will need the following ingredients:

• Young luffa: 2 medium-sized
• Lean pork: 100g
• Pork paste: 100g
• Shallot: 1 bulb
• Green onions
• Seasonings: cooking oil, seasoning powder, soup powder, monosodium glutamate

Ingredients for minced pork and luffa soup

Steps to Follow

Step 1: Prepare the Ingredients

Rinse the lean pork thoroughly, then mince it finely with a knife or blend it to ensure smoothness. If you have time, you can hand-chop the meat to enhance the flavor of the dish.

Step 2: Sauté the Minced Pork

Heat some cooking oil in a pot and sauté the chopped shallot until fragrant. Add the minced pork and cook until done. Add a tablespoon of water, stir well, and simmer gently to let the pork absorb the seasonings.

Sautéing minced pork with shallots

Step 3: Add Pork Paste

Once the broth is boiling, use a spoon to form small balls of pork paste and drop them into the pot. Reduce the heat and simmer for about 3 minutes until the pork paste balls are cooked through.

Adding pork paste to the soup

Step 4: Prepare the Luffa

Peel the luffa, rinse it, and cut it into bite-sized pieces. Rinse the green onions, chop them finely for garnish and to enhance the flavor of the soup.

Preparing luffa and green onions

Step 5: Cook the Luffa Soup

Once the pork paste balls are cooked, add the luffa to the pot and simmer for about 2-3 minutes or until the luffa is tender. Season to taste, ensuring the soup has a light and refreshing flavor suitable for the whole family.

Cooking luffa soup with minced pork

Step 6: Finish the Dish

Finally, add the chopped green onions to the pot, turn off the heat, and serve the soup in bowls. The minced pork and luffa soup is now ready to enjoy!

Finished minced pork and luffa soup

Benefits of Minced Pork and Luffa Soup

This soup is not only easy to make but also offers numerous health benefits:

• Body Cooling: Luffa has a cooling effect, effectively reducing heat during hot summer days.
• Nutrient-Rich: Minced pork and pork paste provide ample protein, supporting muscle development and maintaining energy levels.
• Suitable for All Ages: The light and refreshing flavor makes it an ideal choice for children, the elderly, and pregnant women.

Complete dish of minced pork and luffa soup

Conclusion

The recipe for minced pork and luffa soup is not overly complex but requires attention to detail at each step. With its refreshing and nutritious qualities, this soup is sure to be a highlight of your family meals. Try out the recipe above and share your experience!