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Beef and choy sum stir-fry is a popular dish in Vietnamese family meals. With the rich flavor of beef combined with the natural sweetness and crunch of choy sum, this dish is not only delicious but also nutritious. Let’s explore how to prepare this dish in the article below!
Ingredients Needed
To make beef and choy sum stir-fry for 3-4 people, you will need the following ingredients:
- Beef: 500 grams
- Choy sum: 700 grams
- Green onions: 2 stalks
- Shallots: 3 bulbs
- Garlic: 4 cloves
- Chilies: 6 pieces
- Fish sauce: 1 tablespoon
- Soy sauce: 5 tablespoons
- Cooking oil: 2 tablespoons
- Common seasonings: Salt, sugar, seasoning powder, MSG
Fresh ingredients for an appetizing dish
Steps to Follow
Step 1: Prepare the Beef
- Rinse the beef with a light salt solution for 10 minutes, then let it drain.
- Slice the beef into bite-sized thin pieces.
Step 2: Prepare the Other Ingredients
- Wash the green onions and cut them into 2cm lengths.
- Halve the choy sum, separating the leaves and stems.
- Crush the shallots and garlic, then finely chop them.
Step 3: Marinate the Beef
- Mix the beef with 1 clove of minced garlic, 1 teaspoon of MSG, 1 teaspoon of seasoning powder, ½ teaspoon of salt, 1 teaspoon of sugar, and 1 tablespoon of fish sauce.
- Let the beef marinate for 45 minutes.
Marinating the beef
Step 4: Stir-Fry the Ingredients
- Sauté the shallots and garlic in cooking oil until fragrant, then add the beef and stir-fry for about 7-10 minutes until it’s medium-rare, then remove it.
- Continue by adding the choy sum stems and stir-fry for 2-3 minutes, then add the leaves and stir-fry for another 3-4 minutes.
- Add the beef and chilies, and stir-fry for another 1-2 minutes before turning off the heat.
Step 5: Finish and Enjoy
Serve the beef and choy sum stir-fry on a plate, and sprinkle some ground pepper to enhance the flavor. This dish is even more appealing when served with soy sauce mixed with minced chilies.
Finished beef and choy sum stir-fry
Tips for Choosing Fresh Ingredients
Choosing Beef
- Opt for beef that is bright red, not dark red
- The meat should be tender and have good elasticity when pressed
- Avoid pieces with white spots or that easily fall apart
Choosing Choy Sum
- The leaves should be vibrant green, not bruised or black
- The stems should be large and firm, with a swollen base
- They should feel heavy and not wilted
Notes on Preparation
- Stir-fry the beef and choy sum separately as they have different cooking times
- Avoid washing the beef too thoroughly to retain its nutrients
- You can remove the beef’s odor by rubbing it with crushed ginger
With the detailed instructions above, we hope you have mastered the delicious and authentic way to make beef and choy sum stir-fry. Get into the kitchen and showcase your cooking skills to treat your family to this nutritious dish!
Complete beef and choy sum stir-fry
We wish you success with this recipe and don’t forget to follow our Cooking section for more delicious daily recipes!
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Xin cám ơn!