Easy & Healthy Salmon Cucumber Salad Recipe

Salmon cucumber salad is a delicious, nutritious, and easy-to-make dish, perfect for family meals or parties. This dish not only offers a refreshing taste but also provides many essential nutrients for the body. Let’s discover how to make salmon cucumber salad to add to your menu.

Fresh and delicious salmon cucumber salad

Ingredients

To make salmon cucumber salad, you will need the following ingredients:

• 200g fresh salmon
• 1 cucumber
• 1 carrot
• 1 small onion
• 1 red bell pepper
• 1 lime
• 2 tablespoons fish sauce
• 1 tablespoon sugar
• 1 teaspoon minced garlic
• 1 teaspoon minced chili
• Fresh herbs (coriander, basil)
• Roasted peanuts, crushed

Ingredients for making salmon cucumber salad

How to Make Salmon Cucumber Salad

Prepare the Ingredients

1. Salmon: Rinse the salmon thoroughly, pat dry, then slice thinly.
2. Cucumber: Wash, trim both ends, then slice thinly or use a peeler to create long strips.
3. Carrot: Peel, wash, then cut into thin strips.
4. Onion: Peel, wash, slice thinly.
5. Red bell pepper: Wash, cut into thin strips.
6. Fresh herbs: Wash, chop finely.

Make the Dressing

1. Mix the dressing: In a small bowl, combine fish sauce, sugar, lime juice, minced garlic, and minced chili. Stir well until the sugar dissolves completely.

Assemble the Salad

1. Combine ingredients: Place salmon, cucumber, carrot, onion, red bell pepper, and fresh herbs in a large bowl. Pour the dressing over them and mix gently.
2. Taste and adjust: Taste the salad and adjust seasonings as needed. If you prefer it spicier, you can add more minced chili.
3. Garnish: Sprinkle crushed roasted peanuts on top of the salad to enhance its flavor and add a crunchy texture.

Finished salmon cucumber salad dish

Serving Suggestions and Pairings

Salmon cucumber salad pairs perfectly with various other dishes to create a rich and diverse meal. You can also refer to the recipe for Jellyfish and Young Corn Salad to add to your menu.

Suggested dishes for pairing

Health Benefits

Salmon cucumber salad is not only delicious but also offers many health benefits. Salmon provides omega-3s, protein, and vitamin D, which help strengthen cardiovascular health and the immune system. Cucumber helps provide water and fiber, supporting digestion and promoting healthy skin.

Tips for Making Salmon Cucumber Salad

• Choose fresh salmon: Ensure the salmon is fresh and high-quality for the most appealing salad.
• Slice thinly: Cut ingredients into thin slices or small strips so the salad absorbs the dressing easily.
• Adjust seasoning: Adjust the amount of seasoning to suit your family’s taste.

Important tips for making salmon cucumber salad

Conclusion

Salmon cucumber salad is a simple yet nutritious and flavorful dish. Try making this dish to add to your daily menu. Don’t forget to check out the recipe for Squid and Cucumber Salad for more delicious salad options.

If you love other types of salads, try making Basa Fish Salad or Jellyfish and Herb Salad to diversify your meals. Wishing you success and a delicious meal!