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Vegan pineapple salad is an incredibly appealing vegan dish with fresh colors and a unique flavor. Today, we’ll discover how to make this simple yet beautiful vegan pineapple salad to make your vegan party even more special.
Vegan pineapple salad is not only a delicious dish but also very nutritious. With a combination of fresh ingredients and simple seasonings, this salad will satisfy even the most discerning palates. Let’s explore how to make this vegan pineapple salad with [Sổ Tay Món Ăn] right now!
Ingredients for Vegan Pineapple Salad
To make vegan pineapple salad for 4 people, you’ll need the following ingredients:
- Pineapple: 1/4 fruit
- Cucumber: 1 fruit
- Carrot: 1/2 root
- Tomato: 1 fruit
- Spicy mint (Húng cay): 2 gr
- Lemon: 1 fruit
Ingredients for vegan pineapple salad
How to Prepare Vegan Pineapple Salad
Prepare Ingredients
First, you need to prepare the ingredients. Wash all ingredients thoroughly, then dice the carrots, cucumbers, and tomatoes. For the pineapple, leave the skin on, wash it, cut it in half lengthwise, then use a knife to scoop out all the flesh. Clean the “eyes” of the pineapple and dice the flesh.
Small tips:
- You should buy a whole pineapple to use the shell as a serving bowl, which makes the dish more attractive.
- Place a clean cloth inside the pineapple shell to absorb any remaining water, preparing it for plating.
Prepping ingredients for vegan pineapple salad
Pineapple being prepped for vegan salad
Marinate Cucumber and Pineapple
After dicing the tomatoes and carrots, simply set them aside. Meanwhile, add a pinch of salt and 1/2 spoon of sugar to the diced pineapple, mix well to let the flavors infuse. For the cucumber, add 1/2 spoon of sugar and mix well.
Marinating cucumber and pineapple for vegan salad
Seasoning cucumber and pineapple
Mix the Salad
Create the dressing mixture with 1/2 spoon of salt, 1 spoon of seasoning powder, 1.5 spoons of sugar, and 1 spoon of lemon juice. Mix all the spices together thoroughly. Prepare a large bowl, add the cucumber, carrot, pineapple, and tomato in succession. Pour the dressing mixture over them and mix well so the salad is completely seasoned.
Mixing vegan pineapple salad ingredients
Tossing vegan pineapple salad in a bowl
Close-up of vegan pineapple salad being mixed
Final mixing of vegan pineapple salad
Presentation
Transfer all the mixed salad into the prepared pineapple shell, add a few leaves of spicy mint, and it’s done.
Presenting vegan pineapple salad in pineapple shell
Garnishing vegan pineapple salad with herbs
Finished Dish
All the ingredients, with their inherently vibrant colors, when combined with the rich sweet and sour dressing, create an alluring and unique flavor. You’re sure to love it!
Finished vegan pineapple salad dish
Delicious vegan pineapple salad ready to serve
How to Eat Pineapple Safely
- Pineapple should not be eaten unripe; choose ripe, yellow fruits that are intact and not bruised. Eating unripe pineapple can easily cause severe diarrhea and vomiting.
- When eating, ensure all the skin is peeled and all “eyes” are removed.
- Pineapple contains a lot of acid, so it should never be eaten on an empty stomach.
- If eating raw, before consuming, you should cut the pineapple into small pieces and soak them in diluted salt water for about 10 minutes to remove any toxins and help prevent a burning sensation on the tongue.
Conclusion
Vegan pineapple salad is not only delicious but also very nutritious, suitable for vegetarian parties. With a simple preparation method and easy-to-find ingredients, you can easily make this dish at home. Try it now and experience the wonderful taste of vegan pineapple salad!
If you want to explore more vegan salads, check out how to make green hog plum and dried squid salad or Vegan Bitter Melon Salad. We wish you success and delicious vegan parties!
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