Oyster Mushroom Stir-Fry with Soy Sauce: Simple Recipe, Rich Flavor

Looking for a dish that’s easy to make, delicious, and nutritious? Oyster Mushroom Stir-Fry with Soy Sauce is the perfect suggestion for you! With just a few simple ingredients and less than 20 minutes of preparation, you can enjoy a flavorful stir-fry with a rich Vietnamese taste. Let’s explore the detailed recipe below to create this amazing “rice companion” dish!

Oyster Mushroom Stir-Fry with Soy Sauce

The Origin and Appeal of Oyster Mushroom Stir-Fry with Soy Sauce

The Oyster Mushroom Stir-Fry with Soy Sauce is not a new creation but originates from Vietnamese family meals. The harmonious combination of fresh oyster mushrooms, savory soy sauce, and familiar spices like garlic and green onions brings a light yet appealing flavor that conquers all palates.

Not only popular in daily meals, this dish is also loved for its high nutritional value. Oyster mushrooms are rich in protein, fiber, and essential vitamins, enhancing health and supporting digestion. This dish is especially suitable for those following a vegetarian diet or seeking a light, healthy meal.

Nutritional Benefits of Oyster Mushrooms

Tips for Choosing Fresh Oyster Mushrooms

To achieve the perfect flavor in your Oyster Mushroom Stir-Fry with Soy Sauce, selecting the right ingredients is crucial. Here are some helpful tips for choosing fresh oyster mushrooms:

• Observe the color: Choose mushrooms with a natural ivory color, free from black spots or unusual blemishes.
• Check for freshness: The mushrooms should be dry, not slimy, and spring back when lightly pressed.
• Inspect the stem: The stem should still have soil or sawdust attached and not be overly trimmed.
• Consider the size: Opt for mushrooms of moderate size to ensure they remain crisp and sweet when cooked.

Note: After purchasing, oyster mushrooms should be cooked immediately or stored in the refrigerator for up to 2 days to maintain freshness.

Ingredients Needed

Below is the list of ingredients needed to prepare Oyster Mushroom Stir-Fry with Soy Sauce:

Main Ingredients:

• Oyster mushrooms: 300g – 500g
• Garlic: 2-3 cloves
• Green onions: 2-3 stalks
• Chili (optional): 1-2 pieces

Seasonings:

• Soy sauce: 3-4 tablespoons
• Cooking oil: 2-3 tablespoons
• Sugar: 1 teaspoon
• MSG (optional): 1/2 teaspoon
• Ground pepper: A pinch

Tools:

• Non-stick pan
• Knife, cutting board
• Bowls, plates

Ingredients for Oyster Mushroom Stir-Fry

How to Make Oyster Mushroom Stir-Fry with Soy Sauce

Step 1: Prepare the Ingredients

1. Rinse the oyster mushrooms, remove the tough stems, and let them drain. If the mushrooms are large, you can tear them into bite-sized pieces.
2. Peel and mince the garlic.
3. Rinse the green onions and cut them into 2-3cm pieces.
4. Rinse and thinly slice the chili (if using).

Step 2: Stir-Fry the Mushrooms

1. Heat the oil in a pan over medium heat and sauté the garlic until fragrant.
2. Add the oyster mushrooms to the pan and stir-fry evenly. As the mushrooms release water, continue cooking until the water reduces and the mushrooms become firm.
3. Season with soy sauce, sugar, and MSG (if using), and stir well.
4. Continue stir-frying for another 5-7 minutes over medium heat until the mushrooms are tender and well-seasoned.
5. Finally, add the green onions and chili, stir quickly, and turn off the heat.

Step 3: Finish and Serve

Transfer the oyster mushroom stir-fry to a plate and sprinkle with a bit of ground pepper. The dish is best enjoyed hot with white rice or other side dishes like fresh vegetables or cucumber.

Finished Oyster Mushroom Stir-Fry

Frequently Asked Questions

1. How to Prevent Mushrooms from Releasing Too Much Water?

Rinse the mushrooms quickly and let them drain completely before stir-frying. During cooking, maintain medium heat and stir constantly.

2. Can Soy Sauce Be Replaced with Anything Else?

You can replace soy sauce with dark soy sauce or light soy sauce. However, the flavor will be slightly different.

3. How to Store the Dish?

Oyster Mushroom Stir-Fry with Soy Sauce should be eaten immediately while hot. If there are leftovers, let them cool, store in an airtight container, and refrigerate. It’s best to consume within the same day to preserve the flavor.

Variations of Oyster Mushroom Stir-Fry with Soy Sauce

To add variety to the dish, you can try the following variations:

• Add Onions: For a natural sweetness and distinctive aroma.
• Combine with Green Beans: For added color and crunch.
• Stir-Fry with Carrots: For a sweet, refreshing taste and vibrant orange color.
• Try a Thai-Style Vegetarian Version: Add lemongrass, chili, kaffir lime leaves, and coconut milk for a unique flavor.

Variations of Oyster Mushroom Stir-Fry

Conclusion

Oyster Mushroom Stir-Fry with Soy Sauce is a simple dish that encompasses all the essential elements: easy to make, delicious, and nutritious. We hope that with the detailed recipe above, you’ll confidently step into the kitchen and bring warmth and joy to your family meals. Don’t forget to share your results and continue following “Sổ Tay Món Ăn” to discover more enticing recipes!