Vegan Water Spinach and Peanut Salad Recipe

Vegan water spinach and peanut salad is a simple, nutritious, and easy-to-make dish. With its simple ingredients and unique crunchy flavor, this salad is perfect not only for vegans but also for those seeking a light and healthy meal option.

Preparing the Ingredients

After buying water spinach, pick the young tips and discard the tough stems to ensure the crunchiest texture. If the tips are too long, you can cut them into 2-3 smaller segments for easier consumption.

Next, prepare a large pot of boiling water. Once boiling, add a pinch of salt (to prevent the spinach from darkening) and blanch the water spinach for about 30 seconds to 1 minute. Immediately transfer the spinach to a bowl of ice water to maintain its crunch. Soak the spinach in the ice water for 10-15 minutes, then drain.

Preparing water spinach

Roasting peanuts is another crucial step. Heat a large pan or pot on the stove, add coarse salt to dry roast before adding 50 grams of peanuts and stirring constantly. The salt helps prevent the peanuts from sticking to the bottom of the pan and burning. When the peanut skins turn dark brown, try peeling one to check if it’s crispy and fully roasted, then turn off the heat. Let them cool before rubbing off the skins and crushing them.

Mixing the Salad Dressing

Peel and crush garlic, then mince it finely. Rinse the chili, slice it lengthwise, remove the seeds, and mince it finely. Rinse the lime, cut it in half, and squeeze out the juice, discarding the seeds.

In a small bowl, mix 3 tablespoons of water, 2 tablespoons of sugar, 2 tablespoons of fish sauce, and the juice of 1 lime. Stir until the sugar dissolves completely, then taste and adjust the seasoning to your preference. The mixture should have a balanced sweet, sour, and salty flavor. Finally, add the minced garlic and chili, and mix well.

Mixing the salad dressing

Completing the Vegan Water Spinach and Peanut Salad

Place the drained water spinach in a large bowl, gradually pour the dressing over it, and mix thoroughly. Finally, sprinkle the crushed roasted peanuts over the salad and mix one more time to complete the dish.

The finished vegan water spinach and peanut salad is visually appealing with its vibrant green water spinach, accented by golden peanuts. The natural sweet crunch of the water spinach combined with the rich, nutty flavor of the peanuts and the bold dressing creates an irresistible dish.

Finished vegan water spinach and peanut salad

Conclusion

Vegan water spinach and peanut salad is a simple yet nutritious dish suitable for everyone. To make a delicious salad, choose young, crunchy water spinach and prepare it carefully to retain its freshness. Ensure the peanuts are roasted thoroughly without burning. The dressing should be mixed with the right proportions to achieve a harmonious flavor.

Try this rustic vegan water spinach and peanut salad recipe to treat your family to a light and nourishing meal!

*Source: Feedy Delicious Dishes