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Pork and greens stir-fry is a staple dish in many Vietnamese households. With its light yet enticing flavor, this dish is not only easy to prepare but also packed with nutrients. Let’s explore how to make the perfect pork and greens stir-fry with this guide!
Preparation
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Difficulty: Easy
Ingredients for Pork and Greens Stir-Fry (Serves 3-4)
- Greens (such as bok choy or choy sum): 300g
- Pork: 250g
- Green onions: 2 stalks
- Garlic: 2 cloves
- Cooking oil: 2 tablespoons
- Common seasonings: Salt, sugar, seasoning powder, MSG, ground pepper
Ingredients for pork and greens stir-fry
How to Choose Fresh Ingredients
Choosing Greens
- Select bunches of greens that are evenly green, with young leaves and no signs of wilting or pests.
- Buy greens in the fall and winter (September to April), when they are usually young, crisp, and sweeter.
- Avoid greens that have bolted, as they will be tough and bitter.
Choosing Pork
- Fresh pork should be bright pink, with firm texture and no foul smell.
- The fat and lean parts should be well attached, and the meat should spring back when pressed.
- Avoid buying pork that is grayish, slimy, or has a strange odor, as it could be spoiled or treated with chemicals.
Steps to Make Pork and Greens Stir-Fry
Step 1: Prepare the Ingredients
- Greens: Trim the ends, wash thoroughly with salted water, and let drain. Cut into pieces about 5-7 cm long.
- Pork: Wash with diluted salted water, drain, and slice into thin pieces.
- Green onions: Trim the ends, wash, and chop finely. Keep the white parts separate for sautéing.
- Garlic: Peel and mince.
Preparing ingredients for pork and greens stir-fry
Step 2: Marinate the Pork
- Place the pork in a bowl, add 1 teaspoon of minced garlic, 1 tablespoon of seasoning powder, ½ teaspoon of sugar, ½ teaspoon of MSG, and 1 tablespoon of cooking oil. Mix well and marinate for 10 minutes to let the flavors penetrate.
Marinating pork before stir-frying
Step 3: Stir-Fry the Pork and Greens
- Heat a pan over the stove, add 1 tablespoon of cooking oil. When hot, add the white parts of the green onions and minced garlic, and sauté until fragrant.
- Add the marinated pork and stir-fry over high heat. Stir continuously for about 3 minutes until the pork is browned.
- Add 20ml of water to the pan, reduce to medium heat, and cook for another 5-7 minutes until the pork is tender.
- Finally, add the greens and stir-fry together. Stir for 2-3 minutes until the greens are cooked to your liking. Adjust the seasoning to taste, then turn off the heat and sprinkle with chopped green onions.
Stir-frying pork and greens
Final Product
The finished pork and greens stir-fry is visually appealing with vibrant green vegetables and tender pork. The dish has a rich flavor, with the natural sweetness and crunch of the greens, making it a perfect accompaniment to rice. Enjoy it while it’s hot to savor the full flavor!
Finished pork and greens stir-fry
Conclusion
With this simple pork and greens stir-fry recipe, you can easily prepare a delicious and nutritious meal for your family. Not only does it save time, but it also suits all tastes. Save this recipe and try it out today!
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References:
- How to choose fresh pork
- Storage duration for vegetables in the refrigerator
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Xin cám ơn!
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