Delicious and Flavorful Braised Tofu and Mushroom Recipe for a Vegan Meal

Are you looking for a delicious and nutritious vegan dish to change up your family meals? Let’s explore how to make braised tofu and mushrooms – a perfect combination of the soft texture of tofu and the distinctive aroma of various mushrooms. The simple recipe below will help you successfully prepare this enticing dish.

Ingredients Preparation

To make braised tofu and mushrooms for 3-4 servings, you will need:

• Soft tofu: 300 grams
• Shiitake mushrooms: 50 grams
• Enoki mushrooms: 100 grams
• Oyster mushrooms: 100 grams
• Green onions and cilantro: 2 stalks
• Minced garlic: 1 teaspoon
• Red chili: 1 piece
• Soy sauce: 2 tablespoons
• Vegan oyster sauce: 1 tablespoon
• Sugar: 1 teaspoon
• Cornstarch: 1 teaspoon
• Cooking oil: 2 tablespoons
• Water: 100ml

Fresh ingredients for braised tofu and mushrooms

Steps to Follow

Preparing the Ingredients

• Cut the soft tofu into bite-sized squares, soak in lightly salted water for 5 minutes, then drain.
• Clean the mushrooms and remove the stems. Slice the shiitake mushrooms thinly, and separate the enoki mushrooms into smaller pieces.
• Finely chop the green onions and cilantro. Slice the red chili.

Preparing the Sauce

Mix the following in a bowl:

• 2 tablespoons of soy sauce
• 1 tablespoon of vegan oyster sauce
• 1 teaspoon of sugar
• 100ml of water
• 1 teaspoon of cornstarch dissolved in a little water

Braising the Mushrooms

1. Sauté the minced garlic in 2 tablespoons of cooking oil until fragrant.
2. Add the mushrooms and stir-fry until they are cooked.
3. Pour in the sauce mixture and bring to a gentle boil.
4. Add the soft tofu, gently stirring.
5. Simmer on low heat for about 10 minutes until the sauce thickens.
6. Adjust the seasoning to taste, and add green onions, cilantro, and red chili.

Braising tofu and mushrooms in progress

Final Product and Enjoyment

The finished braised tofu and mushrooms dish is visually appealing and aromatic. The soft and smooth tofu absorbs the rich sauce, while the mushrooms add a natural crunch and sweetness, creating a harmonious flavor.

Enjoy it hot with steamed rice for a wonderful culinary experience. This dish is not only delicious but also nutritious, suitable for both vegan and non-vegan meals.

Finished braised tofu and mushrooms dish

Tips and Tricks

• Choose soft tofu that is off-white, smooth, and not cracked.
• Adjust the sauce’s saltiness according to your taste.
• Avoid stirring too vigorously to prevent breaking the tofu.
• Adding a bit of ground pepper will enhance the flavor of the dish.

We hope that with the detailed instructions above, you have mastered the art of making delicious braised tofu and mushrooms. Give it a try and share your results with your family!

References:

• How to choose fresh shiitake mushrooms
• Proper techniques for preparing mushrooms