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Mixed vegetable and mushroom stew is a nutritious vegetarian dish that is easy to prepare. With a harmonious blend of fresh vegetables and the rich flavor of mushrooms, this dish is not only appealing but also good for your health. Let’s explore how to make this dish in the following article.
Mixed Vegetable and Mushroom Stew
Ingredients Needed
To make the mixed vegetable and mushroom stew, you will need the following ingredients:
- Yardlong Beans: 200g
- Pineapple: ½ fruit
- Carrots: 2
- Daikon Radish: 2
- Fried Tofu: 2 pieces
- Straw Mushrooms: 200g
- Shiitake Mushrooms: 100g
- Knorr Mushroom Vegetarian Seasoning: 2 teaspoons
- Salt: ½ teaspoon
- Water: 100ml
Steps to Follow
Step 1: Prepare the Ingredients
Wash all the vegetables and cut them into bite-sized pieces:
- Peel the carrots, carve them into flowers or slice them thinly.
- Peel the daikon radish and cut it into rectangular pieces.
- Wash the yardlong beans and cut them into 5cm segments.
- Cut the pineapple into small, bite-sized pieces.
- Cut the fried tofu into small squares.
- Wash the straw mushrooms and shiitake mushrooms, and let them drain.
Step 2: Sauté the Ingredients and Prepare the Broth
- Heat oil in a pan, sauté minced onions until fragrant, then add carrots, daikon radish, and yardlong beans and stir-fry briefly.
- Add a little vegetarian seasoning, pepper, and monosodium glutamate to enhance the flavor.
- After stirring evenly, add water to the pot and bring it to a boil. Adjust the seasoning to taste.
Step 3: Stew the Mushrooms and Vegetables
- Once the broth is boiling, add the straw mushrooms, shiitake mushrooms, fried tofu, and pineapple to the pot.
- Reduce the heat and continue stewing until the liquid reduces, thickens, and is well absorbed by the ingredients.
Step 4: Finish and Serve
- Turn off the heat, ladle the dish into a bowl, and garnish with a sprinkle of pepper or fresh herbs if desired.
- Your mixed vegetable and mushroom stew is now ready to serve at your family meal!
Conclusion
The mixed vegetable and mushroom stew is not only simple to make but also packed with nutritional value. The diverse combination of vegetables and mushrooms creates a unique flavor, suitable for both vegetarians and non-vegetarians. Try this recipe for a healthy and delicious meal!
If you want to explore more vegetarian recipes, don’t forget to follow our section on the “Sổ Tay Món Ăn” website. Wishing you success!
Thông báo chính thức: Sổ Tay Món Ăn không hợp tác với bất kỳ ai để bán công thức món ăn và cũng không bán ở bất kỳ kênh nào, chúng tôi tổng hợp và chia sẻ công thức nấu ăn miễn phí.
Xin cám ơn!
