Sweet and Sour Fish Soup Recipe: Delicious and Nutritious for Family Meals

Sweet and Sour Fish Soup is a rustic yet incredibly appealing dish that offers a refreshing and nutritious flavor. With a simple preparation method and easily accessible ingredients, you can effortlessly make this soup at home to treat your family. Let’s dive into the detailed recipe below!

Preparing Ingredients

To cook Sweet and Sour Fish Soup for 4 servings, you’ll need the following ingredients:

• Fresh fish (such as snapper or catfish): 500g
• Tomatoes: 3
• Pineapple: 200g
• Celery: 100g
• Green onions: 2 stalks
• Minced garlic: 1 teaspoon
• Minced shallots: 1 teaspoon
• Fish sauce: 2 tablespoons
• Sugar: 1 tablespoon
• Salt, seasoning powder, pepper: to taste
• Cooking oil: 2 tablespoons

Main ingredients for Sweet and Sour Fish Soup

Steps to Follow

Step 1: Preparing Ingredients

• Fish: Clean the fish and cut it into bite-sized pieces. To remove any fishy smell, you can rub the fish with salt or vinegar and then rinse with clean water.
• Tomatoes: Wash and cut into wedges.
• Pineapple: Peel, remove the eyes, and cut into bite-sized pieces.
• Celery and green onions: Clean thoroughly and chop finely.

Step 2: Marinating the Fish

Marinate the fish with 1 teaspoon of salt, 1 teaspoon of seasoning powder, and ½ teaspoon of pepper for about 15 minutes to allow the flavors to penetrate.

Step 3: Sautéing the Ingredients

• Heat the cooking oil in a pot and sauté the minced garlic and shallots until fragrant.
• Add the tomatoes and sauté until soft, then add the pineapple and stir well.
• Pour in 1 liter of water and bring to a boil.

Step 4: Cooking the Soup

• Once the water is boiling, add the fish to the pot and cook over medium heat for about 10 minutes.
• Season to taste with fish sauce, sugar, and seasoning powder.
• Finally, add the celery and green onions, then turn off the heat.

Finished Sweet and Sour Fish Soup

Tips for Choosing Fresh Ingredients

How to Choose Fresh Fish

• Choose fish with clear, slightly bulging eyes, a firm body with elasticity.
• The gills should be pinkish-red, not slimy or have a strange odor.

How to Choose Tomatoes

• Fresh tomatoes have taut, shiny skin and a uniform red color, not wrinkled or soft.
• When cut open, the seeds should be yellow, and the flesh should be bright red.

How to Choose Pineapple

• Choose pineapples with a mix of yellow and green colors, large and widely spaced eyes.
• A ripe pineapple will have a mild, sweet scent, neither too soft nor too hard.

Conclusion

With the detailed instructions for making Sweet and Sour Fish Soup provided above, you can now cook a delicious and nutritious dish for your family. This soup not only helps to cool you down but also provides many nutrients from the fish, which is great for your health. Give it a try and share your results!

Wishing you success and many enjoyable family meals!