Delicious Vegan Sour Soup Recipe for Family Meals

Vegan sour soup is not only a light dish but also brings the distinctive flavor of Vietnamese cuisine. With a simple recipe and easy-to-find ingredients, you can prepare this soup to treat your family.

Ingredients Needed

To cook a delicious vegan sour soup, you’ll need the following ingredients:

• Tofu: 300g
• King oyster mushrooms: 300g
• Pineapple: 400g
• Tomatoes: 300g
• Okra: 150g
• Tamarind: 20g
• Pickled mustard greens (optional)
• Shallots
• Fresh chili
• Herbs: Vietnamese coriander, saw-leaf herb, Thai basil
• Bean sprouts
• Seasonings: Salt, rock sugar, vegetarian seasoning powder

Ingredients for vegan sour soup

Tips for Choosing Fresh Ingredients:

• King oyster mushrooms: Choose whole, undamaged mushrooms. Avoid buying mushrooms that are leaking water or have a bad smell.
• Pineapple: Opt for a pineapple that is just ripe, with large eyes and a natural sweet scent.
• Tomatoes: Choose ripe, evenly red tomatoes with shiny skin and fresh green stems.

Steps to Follow

Preparing the Ingredients

• Cut off the base of the king oyster mushrooms, soak them in lightly salted water for 5 minutes, rinse clean, and let them drain.
• Rinse the tomatoes, remove the stems, and cut into wedges. You can remove the seeds if desired.
• Peel the pineapple, remove the eyes, cut half into bite-sized pieces, and juice the other half.
• Rinse the okra and cut diagonally. Rinse and finely chop the herbs.

Preparing the ingredients before cooking enhances the flavor and appearance of the soup.

Frying Tofu and Sautéing Mushrooms

• Rinse the tofu and cut into bite-sized pieces. Fry until golden on both sides, then place on paper towels to drain excess oil.
• Sauté the shallots until fragrant, add the mushrooms, and stir-fry until tender. Season with 1 teaspoon of vegetarian seasoning powder.

Frying tofu and sautéing mushrooms

Cooking the Vegan Sour Soup

• Bring 1.5 liters of water to a boil, add rock sugar, salt, pineapple juice, sliced pineapple, and pickled mustard greens.
• When the water boils, add the tomatoes, mushrooms, fried tofu, and okra one by one.
• Dissolve the tamarind pulp in a little water, strain out the seeds, and add to the soup.
• Adjust the seasoning to taste, then add the bean sprouts and sliced chili at the end.

Simple steps to cook vegan sour soup with clear instructions

Finished Product and Enjoyment

The hot and refreshing vegan sour soup is ready to enjoy. The broth has a tangy flavor from the tamarind and pineapple, the mushrooms are tender and chewy, the tofu is soft and creamy, and the okra and bean sprouts are crisp and sweet.

You can serve it with hot rice or noodles, adding some fresh herbs and chili to enhance the flavor. This is sure to be a family favorite.

Delicious and light vegan mushroom sour soup

Conclusion

With the simple vegan sour soup recipe above, you can confidently cook a delicious meal for your family. Save this recipe and try different variations like sour soup with dracontomelon, sour soup with rice paddy herb, or lotus stem sour soup to enrich your vegetarian menu!

Good luck, and don’t forget to check out more delicious recipes on our website.