Sweet and Sour Vegan Morning Glory Salad Recipe

The sweet and sour vegan morning glory salad is a light yet enticing dish with a harmonious blend of sour, sweet, and refreshing crunch. Let’s explore how to prepare this dish through the article below!

Ingredients for Sweet and Sour Vegan Morning Glory Salad (Serves 2)

• Morning glory: 500g (1 bunch)
• Fried tofu skin: 10g
• Tofu blocks: 2 pieces
• Bell pepper: 1

Ingredients for sweet and sour vegan morning glory salad

How to Choose Ingredients

• Morning glory: Choose stems that are small, with young leaves and a natural green color. Avoid overly shiny or abnormal-looking plants.
• Tofu and tofu skin: Buy from reputable stores to ensure quality.

How to Prepare Sweet and Sour Vegan Morning Glory Salad

Step 1: Prepare Ingredients

• Pick the young parts of the morning glory, wash them clean, and let them drain. Then blanch them briefly in boiling water with a bit of salt and sugar, and drain them again.
• Cut the tofu into bite-sized pieces and fry until crispy.
• Wash the bell pepper, then cut it into long strips.

Preparing ingredients

Step 2: Make the Salad Dressing

• In a bowl, mix the following ingredients well:
  • 4 tablespoons of sugar
  • 1/3 tablespoon of vegan seasoning powder
  • 1 tablespoon of vegan fish sauce
  • 1 tablespoon of lemon juice
  • A little chopped chili

Stir the mixture well to create a flavorful salad dressing.

Step 3: Mix the Salad

• Place the morning glory, fried tofu, tofu skin, and sliced bell pepper into a large bowl.
• Add the salad dressing and a bit of sesame salt, and mix everything well with your hands to allow the flavors to meld.
• Finally, transfer the salad to a plate and sprinkle with crushed peanuts for added flavor.

Mixing the salad

Finished Product

The finished sweet and sour vegan morning glory salad retains the crunchiness of the morning glory, combined with the sweet and sour flavor of the dressing. Accompanied by the crispy and rich tofu skin and fried tofu, it’s hard to resist.

Finished sweet and sour vegan morning glory salad

Conclusion

With the simple recipe for sweet and sour vegan morning glory salad above, you can prepare a light, nutritious dish for your family. Give it a try and share your thoughts!

Good luck!