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Vegan Green Bean and Baby Corn Salad Recipe

Vegan green bean and baby corn salad is a light, nutritious dish that’s easy to make. With the fresh flavors of various vegetables and the rich taste of roasted peanuts, this dish is sure to please your family on meatless days.

Ingredients

  • Green beans: 200 grams
  • Baby corn: 150 grams
  • Carrot: 1
  • Onion: 1/2
  • Vietnamese coriander: a few
  • Chili pepper: 1
  • Roasted peanuts: 30 grams
  • Vegan fish sauce: 2 tablespoons
  • Sugar: 2 tablespoons
  • Lime: 1
  • Cooking oil: 1 tablespoon

Ingredients for vegan green bean and baby corn saladIngredients for vegan green bean and baby corn salad

Preparing the Ingredients

Wash the green beans and cut them into bite-sized pieces. Rinse the baby corn and cut it in half or leave it whole as desired. Peel the carrot and shred it into thin strips. Peel the onion, slice it thinly, and soak it in ice water for about 10 minutes to make it crisp and reduce its sharpness. Pick the leaves of the Vietnamese coriander, rinse them. Slice the chili pepper thinly.

Boiling the Green Beans and Baby Corn

Bring a pot of water to a boil, add 1/2 teaspoon of salt. When the water is boiling, add the green beans and baby corn and boil for about 3-4 minutes until just cooked. Remove them and immediately soak them in a bowl of ice water to keep them crisp, then drain.

Making the Salad Dressing

In a small bowl, mix 2 tablespoons of vegan fish sauce, 2 tablespoons of sugar, 2 tablespoons of lime juice, and 1 tablespoon of water. Stir until the sugar is completely dissolved.

Mixing the Salad

Place the green beans, baby corn, carrot, and onion in a large bowl. Gradually pour the salad dressing over them, and gently mix with your hands (wearing gloves) to ensure the ingredients are evenly coated. Add the Vietnamese coriander and chili pepper and mix well.

Finishing and Presentation

Arrange the salad on a plate and sprinkle roasted peanuts on top. You can add a few slices of red chili for decoration. The vegan green bean and baby corn salad is ready to enjoy!

Finished vegan green bean and baby corn saladFinished vegan green bean and baby corn salad

Conclusion

The recipe for vegan green bean and baby corn salad is simple, right? This dish is not only delicious but also very healthy with plenty of vitamins and fiber from the vegetables. Try making it to treat your family! Don’t forget to share your finished dish with us.

Good luck!

Thông báo chính thức: Sổ Tay Món Ăn không hợp tác với bất kỳ ai để bán công thức món ăn và cũng không bán ở bất kỳ kênh nào, chúng tôi tổng hợp và chia sẻ công thức nấu ăn miễn phí.

Xin cám ơn!