Green Mango Beef Salad Recipe: Easy and Delicious

Green Mango Beef Salad is a delightful dish with a harmonious sweet and sour flavor, combined with the crispiness of beef and mango. Not only is it an effective remedy for a heavy meal, but it’s also easy to prepare at home. Let’s explore how to make an authentic Green Mango Beef Salad through this article.

Preparing Ingredients

To make Green Mango Beef Salad for 3-4 people, you will need the following ingredients:

• 200g beef tenderloin (can be substituted with sirloin if preferred)
• 1 green mango
• 1 small carrot
• Herbs: cilantro, basil, Vietnamese coriander
• Seasonings: fish sauce, sugar, lime, garlic, chili, seasoning powder, pepper, cooking oil
• Toasted sesame seeds

Ingredients for Green Mango Beef Salad
Choose fresh green mango to ensure crispiness

Steps to Follow

Step 1: Preparing the Ingredients

Wash the herbs and chop them finely. Peel the green mango and cut it into thin strips or julienne as preferred. Peel the carrot and cut it into thin strips as well.

Rinse the beef tenderloin, slice it into bite-sized pieces, and marinate with 1 teaspoon of seasoning powder for about 10 minutes.

Mix the mango and carrot with 1 tablespoon of vinegar, then drain to remove the sharp sourness.

Preparing the Ingredients
Prepare the ingredients before cooking

Step 2: Cooking the Dish

Mixing the Dressing

Combine the following ingredients thoroughly:

• 2 tablespoons of fish sauce
• 1 tablespoon of sugar
• 1 tablespoon of lime juice
• Minced garlic, minced chili

Stir-Frying the Beef

Heat the cooking oil, then quickly stir-fry the beef over high heat for about 3 minutes. The beef should be just cooked to maintain its tenderness and sweetness.

Mixing the Salad

Place the beef, mango, and carrot into a large bowl. Pour in the dressing and mix well. Finally, add the chopped herbs and gently toss. Sprinkle toasted sesame seeds on top to enhance the flavor.

Finished Green Mango Beef Salad
Completed Green Mango Beef Salad with vibrant colors

Tips for Preparation

1. Choosing Quality Ingredients:

   • Opt for beef with a clear origin, bright red color, and no unusual smell.
   • Green mango varieties like Keo or Elephant mango are the best choices for their crispiness.

2. Balancing Seasonings:

   • Taste the dressing before using it to adjust the sourness and saltiness to your preference.
   • Avoid over-squeezing the mango to preserve its crispiness.

3. Storage:

   • The salad should be enjoyed immediately after preparation to retain its freshness.
   • If you need to store it, keep the beef and vegetables separate and mix just before serving.

High-Quality Beef
Choose high-quality imported beef to ensure food safety

We hope that with the detailed guide above, you have mastered the recipe for an authentic Green Mango Beef Salad. This dish will surely add variety to your family meals. Don’t forget to follow our Delicious Recipes section regularly for more new recipes!