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Shrimp and Malabar spinach soup is a familiar dish in Vietnamese family meals. With its refreshing flavor, ease of consumption, and rich nutrition, this soup not only helps cool down but also provides essential nutrients to the body. This article will guide you through a simple yet flavorful way to make shrimp and Malabar spinach soup.
Ingredients Needed
To cook shrimp and Malabar spinach soup, you will need the following ingredients:
- Fresh shrimp: 200 grams
- Malabar spinach: 300 grams
- Shallot: 1 bulb
- Seasonings: salt, seasoning powder, ground pepper, fish sauce
- Cooking oil
Choose fresh shrimp to ensure the soup has a natural sweetness. Select young, vibrant green Malabar spinach to make the soup even more appealing.
Steps to Follow
Step 1: Prepare the Ingredients
- Shrimp: Wash thoroughly, peel, and remove the black vein. Pound or blend the shrimp until smooth, then marinate with a little salt, seasoning powder, and ground pepper for about 15 minutes.
- Malabar spinach: Remove old leaves, wash, and gently crush to soften the spinach when cooking.
- Shallot: Peel and finely chop.
Step 2: Cook the Soup
- Sauté the shallot in a little cooking oil in a pot until fragrant.
- Add the marinated shrimp and stir-fry until the shrimp turns pink.
- Pour about 1 liter of water into the pot and bring to a boil.
- Once boiling, add the Malabar spinach, stir well, and cook for an additional 3-5 minutes.
- Adjust the seasoning to taste, adding a bit of fish sauce to enhance the flavor.
Step 3: Complete and Enjoy
Ladle the soup into bowls and sprinkle with a little ground pepper for added aroma. Shrimp and Malabar spinach soup can be served hot with white rice or accompanied by other savory dishes.
Health Benefits of Shrimp and Malabar Spinach Soup
- Shrimp: Rich in protein, calcium, and minerals that are good for bones and muscles.
- Malabar spinach: Contains high levels of vitamins A, C, and iron, helping to cool the body, detoxify, and boost the immune system.
Conclusion
The recipe for shrimp and Malabar spinach soup is truly simple yet offers high nutritional value and a wonderful flavor for family meals. Try applying the above recipe and share your results with your loved ones! If you enjoyed this article, don’t forget to follow “Sổ Tay Món Ăn” for more delicious cooking recipes.
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