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Delicious Lemongrass and Chili Stir-Fried Taro Recipe

Do you love flavorful, aromatic dishes with the distinctive taste of Vietnamese cuisine? Let lemongrass and chili stir-fried taro conquer your taste buds! This dish is not only a simple, rustic meal but also a “star” in family dinners due to the perfect combination of creamy taro, fragrant lemongrass, and the spicy kick of chili. Today, let’s explore how to make this restaurant-quality dish right at home!


From Traditional Dish to Modern Flavor

Taro has long been a familiar ingredient in many traditional Vietnamese dishes, from taro and bone soup to delicate sweet cakes. Among them, lemongrass and chili stir-fried taro stands out as a unique dish, both simple and appealing. With the distinctive aroma of lemongrass, the mild heat of chili, and the rich creaminess of taro, this dish not only complements rice but is also an ideal choice for small gatherings or intimate meals.

Let’s discover the secrets to creating a delicious, crispy, and flavorful lemongrass and chili stir-fried taro!

Crispy Lemongrass and Chili Stir-Fried TaroCrispy Lemongrass and Chili Stir-Fried Taro


Ingredients Needed for Lemongrass and Chili Stir-Fried Taro

To ensure the lemongrass and chili stir-fried taro reaches its full flavor potential, choosing fresh ingredients is extremely important. Here is a detailed list of the necessary ingredients:

  • Taro: 500g (preferably firm, waxy taro with smooth skin)
  • Lemongrass: 3-4 stalks (large, fresh green)
  • Chili: 2-3 peppers (adjust according to spice preference)
  • Shallots: 2-3 bulbs
  • Garlic: 2-3 cloves
  • Scallions, cilantro: A small bunch
  • Seasonings: Cooking oil, fish sauce, sugar, monosodium glutamate (MSG), ground black pepper, turmeric powder (optional)

Additionally, to enhance the flavor, you can add dried shrimp or diced pork belly. However, the vegan version is also satisfying enough for anyone!


Detailed Cooking Instructions

Step 1: Preparing the Ingredients

  • Taro: Peel, wash, and cut into bite-sized cubes. Soak the taro in lightly salted water for about 15-20 minutes to prevent discoloration and reduce itchiness. Rinse with clean water and drain.
  • Lemongrass: Remove the tough outer layers, wash, crush the base, and finely chop the rest.
  • Chili: Wash, remove seeds (if you prefer less heat), and finely chop or thinly slice.
  • Shallots, garlic: Peel and mince.
  • Scallions, cilantro: Wash and finely chop.

Note: Soaking taro in salted water helps it become crispier when stir-fried and reduces the chance of it becoming mushy.

Preparing Taro for Stir-FryingPreparing Taro for Stir-Frying


Step 2: Stir-Frying the Taro

  1. Parboil the taro: Bring a pot of water to a boil, add the taro, and parboil for about 3-5 minutes. Drain and let it dry. This step ensures the taro cooks evenly and doesn’t become mushy when stir-fried.
  2. Sauté lemongrass and chili: Heat oil in a pan, sauté shallots and garlic until fragrant. Add lemongrass and chili, and stir-fry until aromatic.
  3. Stir-fry the taro: Add the parboiled taro to the pan, gently toss to coat with the seasonings. Season with fish sauce, sugar, MSG, ground black pepper, and turmeric powder (if using). Stir-fry over medium heat until the taro is tender and golden.

Tip: For a richer flavor, add a bit of good-quality fish sauce at the end of cooking.


Step 3: Finishing and Serving

  • Add scallions and cilantro to the pan, quickly stir, and turn off the heat.
  • Serve the dish on a plate, and sprinkle with more ground black pepper for added flavor.
  • Lemongrass and chili stir-fried taro is best enjoyed hot, paired with steamed rice, vermicelli, or bread.

Finished Lemongrass and Chili Stir-Fried TaroFinished Lemongrass and Chili Stir-Fried Taro


Creative Variations for Lemongrass and Chili Stir-Fried Taro

If you want to try new flavors, consider these variations:

  • Vegan version: Add straw mushrooms, soft tofu, or carrots to make the dish more diverse.
  • Lemongrass and chili stir-fried taro with shrimp: Combine fresh shrimp to enhance the natural sweetness.
  • Lemongrass and chili stir-fried taro with pork belly: Crispy pork belly will make the dish even more appealing.

Nutritional Value of Lemongrass and Chili Stir-Fried Taro

Not only delicious, lemongrass and chili stir-fried taro is also nutritious, suitable for everyone.

NutrientAmount (per 100g)
Calories150-200 kcal
Protein2-3g
Fat8-10g
Fiber3-4g
Vitamin C10-15% DV
Potassium15-20% DV

Health Benefits:

  • Supports digestion due to high fiber content.
  • Boosts immunity with vitamin C and antioxidants.
  • Provides sustained energy from complex carbohydrates.

Frequently Asked Questions About Lemongrass and Chili Stir-Fried Taro

1. What is the best side dish for lemongrass and chili stir-fried taro?

  • You can pair it with steamed rice, fresh vermicelli, or bread.

2. How can I make the taro crispy when stir-frying?

  • Soak the taro in lightly salted water and stir-fry quickly over high heat.

3. How long can I store this dish?

  • Store in an airtight container in the refrigerator for up to 1-2 days.

Conclusion

Lemongrass and chili stir-fried taro is an easy-to-make, nutritious dish perfect for any family meal. With the detailed recipe and tips shared in this article, we hope you’ll confidently head to the kitchen and create this wonderful dish.

Don’t forget to follow Sổ Tay Món Ăn for more delicious recipes! Wishing you success and a tasty meal!


References:

  1. “Vietnamese Cuisine – Traditional Flavors”, Ethnic Culture Publishing House, 2022.
  2. “Nutrition in Vietnamese Dishes”, Nutrition & Health Magazine, Issue 15/2023.

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