Braised Tofu Skin with Mung Beans – Delicious Recipe, Easy to Make at Home

Braised tofu skin with mung beans is a familiar vegetarian dish in Vietnamese cuisine. With a subtle yet rich flavor, this dish not only evokes childhood memories but also offers high nutritional value. Let’s explore how to make this delicious braised tofu skin with mung beans at home through the following article.

Ingredients Needed for Braised Tofu Skin with Mung Beans (Serves 2-3 people)

To create an appealing braised tofu skin with mung beans, you will need the following ingredients:

• Tofu skin: 200g (fresh or dried). If using dried, soak in warm water before cooking.
• Peeled mung beans: 100g
• Shiitake mushrooms: 5-6 pieces (soaked until soft)
• Green onions, fresh chili: Optional, according to taste
• Seasonings: Soy sauce, sugar, cooking oil, pepper, salt, vegetarian seasoning.

Ingredients for braised tofu skin with mung beans

Preparing Ingredients – A Crucial Step for a Delicious Dish

Thorough preparation will help the dish achieve the perfect flavor. Here are detailed instructions:

• Tofu skin: If using dried, soak in warm water for about 15-20 minutes until soft, then drain. Cut into bite-sized pieces (about 2-3cm).
• Mung beans: Rinse clean, soak in warm water for 30-40 minutes to soften before cooking.
• Shiitake mushrooms: Wash, remove stems, and chop finely.
• Green onions: Rinse and chop finely. Slice chili if you like it spicy.

Detailed Steps to Make Braised Tofu Skin with Mung Beans

Step 1: Cook the Mung Beans

Place the soaked mung beans in a pot, add water to cover the beans by about one finger’s width. Cook over medium heat until the mung beans are soft and mushy.

Step 2: Sauté the Tofu Skin

Heat a little cooking oil in a pan, then add the tofu skin and sauté briefly until evenly golden. This helps the tofu skin retain its chewy texture and enhances the flavor.

Step 3: Braise the Tofu Skin and Mung Beans

Add the cooked mung beans to the pan with the tofu skin. Add the chopped shiitake mushrooms and mix well.

Step 4: Season the Dish

Add the following seasonings to the mixture:

• 2 tablespoons of soy sauce
• 1 tablespoon of sugar
• ½ teaspoon of salt
• ½ teaspoon of vegetarian seasoning
• A pinch of ground pepper

Mix well to ensure the seasonings are evenly distributed into the mung beans and tofu skin.

Step 5: Simmer on Low Heat

Simmer on low heat for about 15-20 minutes until the braising liquid thickens and the flavors are well absorbed into the ingredients. Stir occasionally to prevent burning.

Step 6: Finish the Dish

Finally, sprinkle chopped green onions and sliced chili on top. Turn off the heat and enjoy while still hot.

How to braise tofu skin with mung beans

Tips to Make Braised Tofu Skin with Mung Beans Even More Delicious

• Lightly Fry the Tofu Skin: Before braising, you can lightly fry the tofu skin to increase its crispiness and maintain its softness when braised for a long time.
• Add Coconut Milk: To make the dish richer, you can add a little coconut milk while braising.
• Adjust Seasonings to Taste: Seasonings can be adjusted according to your family’s preferences.

“The key to delicious braised tofu skin with mung beans is choosing fresh ingredients and seasoning just right.” – Vegetarian cuisine expert, Nguyen Thi Mai Phuong

Enjoying and Storing Braised Tofu Skin with Mung Beans

Braised tofu skin with mung beans is best enjoyed hot, paired with white rice. You can also serve it with side dishes like cucumber, tomatoes, or fresh vegetables to enhance the flavor.

After cooking, the dish can be stored in the refrigerator for 2-3 days. When ready to eat, simply reheat.

Enjoying braised tofu skin with mung beans

What to Eat with Braised Tofu Skin with Mung Beans?

Braised tofu skin with mung beans can be paired with various dishes to create a rich vegetarian meal. Some suggestions include:

• White rice: A simple yet perfect combination.
• Vegetable soup: Winter melon soup, water spinach soup…
• Boiled vegetables: Sweet potato leaves, mustard greens…
• Stir-fried green beans with garlic: An easy and nutritious side dish.
• Salad: Papaya salad, cucumber salad…

FAQ (Frequently Asked Questions)

1. Is braised tofu skin with mung beans good for health?

Yes. Both tofu skin and mung beans are rich in plant-based protein, fiber, vitamins, and essential minerals for the body.

2. How to prevent tofu skin from being tough?

Soak the tofu skin in warm water until completely soft before cooking. You can also lightly fry it to maintain its softness.

3. Can I substitute mung beans with other types of beans?

You can substitute with lentils or soybeans, but mung beans will provide the most characteristic flavor.

4. How long can braised tofu skin with mung beans be stored?

In the refrigerator, the dish can be stored for 2-3 days.

5. Can I add coconut milk to braised tofu skin with mung beans?

Absolutely. Coconut milk will make the dish richer and more flavorful.

Conclusion

Braised tofu skin with mung beans is a nutritious vegetarian dish that is easy to make and suitable for every family. With the detailed recipe above, you can easily prepare this dish at home. Give it a try and share your results! Wishing you success!