Delicious Sweet and Sour Pineapple Tofu Recipe

Sweet and sour pineapple tofu is a tasty, easy-to-make, and highly nutritious vegetarian dish. With a harmonious blend of sour, sweet, salty, and a hint of spice, this dish is sure to make your family meals more appealing. Let’s dive into the detailed recipe below!

Ingredients for Sweet and Sour Pineapple Tofu

• Dried tofu skin: 100 grams
• Pineapple: ½ fruit
• Red chili: 1 piece
• Scallions: 2 stalks
• Vegetarian fish sauce: 2 tablespoons
• Sugar: 2 tablespoons
• Vegetarian seasoning: 1 teaspoon
• Cooking oil: 2 tablespoons
• Ground black pepper: a pinch

Ingredients for Sweet and Sour Pineapple Tofu

How to Choose Fresh Ingredients

How to Choose a Good Pineapple

• Choose a fruit with an even yellow color from the stem to the base, with large and sparse pineapple eyes.
• The fruit should feel firm, not soft or cracked.
• It should smell naturally fragrant, not fermented or sour.

How to Choose Quality Tofu Skin

• Prefer dry tofu skin with a natural off-white color.
• Avoid products that are moldy, have strange spots, or smell bad.

Steps to Follow

Step 1: Prepare the Ingredients

• Pineapple: Peel, remove the eyes, and cut into bite-sized triangular pieces.
• Tofu skin: Soak in warm water for about 15 minutes to soften, then drain. Cut into 5 cm long pieces.
• Scallions: Rinse, chop the white and green parts separately.
• Red chili: Rinse, slice thinly for garnish.

Preparing Ingredients for Sweet and Sour Pineapple Tofu

Step 2: Fry the Tofu Skin

• Heat the cooking oil in a pan, add the tofu skin, and fry over medium heat. When the tofu skin turns evenly golden, remove and drain the oil.

Frying Tofu Skin

Step 3: Make the Sweet and Sour Sauce

• Sauté the white parts of the scallions with 1 tablespoon of cooking oil.
• Add the pineapple and stir-fry for about 2 minutes, then add the vegetarian fish sauce, sugar, vegetarian seasoning, and 100ml of water to the pan.
• Stir the mixture well, bring to a boil, then reduce the heat and simmer for another 5 minutes until the pineapple is soft and infused with the flavors.

Making Sweet and Sour Sauce

Step 4: Braise the Tofu with Pineapple

• Add the fried tofu skin to the pan, stir to coat with the sauce.
• Simmer on low heat for about 10 minutes until the sauce thickens, then turn off the heat.
• Garnish with sliced chili and chopped green parts of the scallions.

Braising Tofu with Pineapple

Finished Dish

The sweet and sour pineapple tofu dish is now complete, with an appealing color and rich flavor. The chewy tofu skin combined with the sweet and sour taste of pineapple creates an irresistible appeal. This dish pairs wonderfully with hot rice!

Finished Sweet and Sour Pineapple Tofu Dish

Conclusion

With its simple method and easily available ingredients, sweet and sour pineapple tofu is sure to be a great choice for your family meals. Try out this recipe and share your results! For more delicious recipe ideas, don’t forget to visit the [Sổ Tay Món Ăn] website to explore more exciting recipes.

Wishing you success and enjoyable meals!